Roasted Chicken and Mozzarella Cheese on Flatbread
7-Eleven Bistro
24.19
% from protein40.93
% from carbs40.93
% from fatNutrition Facts
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Roasted Chicken and Mozzarella Cheese on Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Roasted Chicken and Mozzarella Cheese on Flatbread has 1000 IU of Vitamin A.
- Vitamin C:Roasted Chicken and Mozzarella Cheese on Flatbread has 1.2 mg of Vitamin C.
- Roasted Chicken and Mozzarella Cheese on Flatbread has 455mg of Calcium.
- Roasted Chicken and Mozzarella Cheese on Flatbread has 1610mg of Sodium, Na.
- Roasted Chicken and Mozzarella Cheese on Flatbread has 2.7mg of Iron.
What is the calorie content of Roasted Chicken and Mozzarella Cheese on Flatbread?
A typical serving 1 sandwich (287 grams) of Roasted Chicken and Mozzarella Cheese on Flatbread contains approximately 650 calories.
You can check the exact calorie content by logging Roasted Chicken and Mozzarella Cheese on Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chicken and Mozzarella Cheese on Flatbread have?
The amount of fat in Roasted Chicken and Mozzarella Cheese on Flatbread depends on the ingredients and preparation method. On average, one serving 1 sandwich (287 grams) of Roasted Chicken and Mozzarella Cheese on Flatbread contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chicken and Mozzarella Cheese on Flatbread have?
The protein content in Roasted Chicken and Mozzarella Cheese on Flatbread depends on the ingredients exists in it. On average, 1 sandwich (287 grams) of Roasted Chicken and Mozzarella Cheese on Flatbread contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chicken and Mozzarella Cheese on Flatbread, Download Nutribit app for healthier you!
How much sugar does a Roasted Chicken and Mozzarella Cheese on Flatbread have?
On average, 1 sandwich (287 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken and Mozzarella Cheese on Flatbread.
How Much carbohydrates (carbs) is in Roasted Chicken and Mozzarella Cheese on Flatbread?
The amount of carbohydrates (carbs) in Roasted Chicken and Mozzarella Cheese on Flatbread depends on its serving size and preparation. On average, 1 sandwich (287 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chicken and Mozzarella Cheese on Flatbread.
How Much Fiber is in Roasted Chicken and Mozzarella Cheese on Flatbread?
Roasted Chicken and Mozzarella Cheese on Flatbread contains approximately 3 grams of fiber in 1 sandwich (287 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken and Mozzarella Cheese on Flatbread for healthier you!
What vitamins and minerals are in a Roasted Chicken and Mozzarella Cheese on Flatbread?
Vitamins in Roasted Chicken and Mozzarella Cheese on Flatbread:
Roasted Chicken and Mozzarella Cheese on Flatbread contains following minerals:
General
Does Roasted Chicken and Mozzarella Cheese on Flatbread contain caffeine?
Roasted Chicken and Mozzarella Cheese on Flatbread does not contain any caffeine.
Does Roasted Chicken and Mozzarella Cheese on Flatbread contain alcohol?
Roasted Chicken and Mozzarella Cheese on Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chicken and Mozzarella Cheese on Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken and Mozzarella Cheese on Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chicken and Mozzarella Cheese on Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chicken and Mozzarella Cheese on Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken and Mozzarella Cheese on Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chicken and Mozzarella Cheese on Flatbread for free?
Yes! Since Roasted Chicken and Mozzarella Cheese on Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chicken and Mozzarella Cheese on Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chicken and Mozzarella Cheese on Flatbread and adds it to your daily hydration log. Simply log Roasted Chicken and Mozzarella Cheese on Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chicken and Mozzarella Cheese on Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken and Mozzarella Cheese on Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chicken and Mozzarella Cheese on Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chicken and Mozzarella Cheese on Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chicken and Mozzarella Cheese on Flatbread
Protein and Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread supports bone health.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Chicken and Mozzarella Cheese on Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Chicken and Mozzarella Cheese on Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Chicken and Mozzarella Cheese on Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Chicken and Mozzarella Cheese on Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Chicken and Mozzarella Cheese on Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread enhances brain function and helps improve memory and focus.
Glucose from Roasted Chicken and Mozzarella Cheese on Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Chicken and Mozzarella Cheese on Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Chicken and Mozzarella Cheese on Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Chicken and Mozzarella Cheese on Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Chicken and Mozzarella Cheese on Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Chicken and Mozzarella Cheese on Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread supports building and repairing tissues.
Builds and repairs tissues in Roasted Chicken and Mozzarella Cheese on Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread supports immune function.
Supports immune function in Roasted Chicken and Mozzarella Cheese on Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chicken and Mozzarella Cheese on Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread provides energy.
Provides energy in Roasted Chicken and Mozzarella Cheese on Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chicken and Mozzarella Cheese on Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread helps in weight management.
Helps in weight management in Roasted Chicken and Mozzarella Cheese on Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chicken and Mozzarella Cheese on Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chicken and Mozzarella Cheese on Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chicken and Mozzarella Cheese on Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chicken and Mozzarella Cheese on Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread supports eye health.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread boosts immune function.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread promotes healthy skin.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread enhances reproductive health.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread reduces the risk of certain cancers.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread promotes healthy development during pregnancy.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread maintains healthy mucous membranes.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread improves wound healing.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread may reduce the risk of macular degeneration.
Vitamin A in Roasted Chicken and Mozzarella Cheese on Flatbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports bone health.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports muscle function.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports heart health.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports nerve transmission.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports blood clotting.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports hormonal secretion.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports weight management.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports dental health.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread supports blood pressure regulation.
Calcium in Roasted Chicken and Mozzarella Cheese on Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Chicken and Mozzarella Cheese on Flatbread supports fluid balance.
Maintains Fluid Balance in Roasted Chicken and Mozzarella Cheese on Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Chicken and Mozzarella Cheese on Flatbread supports nerve function.
Supports Nerve Function in Roasted Chicken and Mozzarella Cheese on Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Chicken and Mozzarella Cheese on Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Roasted Chicken and Mozzarella Cheese on Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Chicken and Mozzarella Cheese on Flatbread supports muscle function.
Aids Muscle Function in Roasted Chicken and Mozzarella Cheese on Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Chicken and Mozzarella Cheese on Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Roasted Chicken and Mozzarella Cheese on Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Chicken and Mozzarella Cheese on Flatbread helps balance pH levels.
Balances pH Levels in Roasted Chicken and Mozzarella Cheese on Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Chicken and Mozzarella Cheese on Flatbread supports bone health.
Supports Bone Health in Roasted Chicken and Mozzarella Cheese on Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 sandwich Roasted Chicken and Mozzarella Cheese on Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.