California White Chicken Wrap

7-Eleven

Total Energy

470

kcal

54.05

% from carbs

21.62

% from protein

24.32

% from fats

In 262 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

820mg

35.7%

Potassium, K

190mg

4%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

78mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California White Chicken Wrap

A typical serving 1 wrap of California White Chicken Wrap (262 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California White Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (262 grams) of California White Chicken Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California White Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap of California White Chicken Wrap (about 262 grams) contains approximately 24 grams of protein.

On average, 1 wrap (about 262 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 262 grams) contains about 60 grams of carbohydrates.

California White Chicken Wrap contains approximately 4 grams of fiber in 1 wrap (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 wrap California White Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.