Lemon Chicken Caesar Wrap

7-Eleven

Total Energy

500

kcal

41.49

% from carbs

18

% from protein

40.51

% from fats

In 221 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

23g

46%

Calcium, Ca

250mg

Iron, Fe

4.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chicken Caesar Wrap

A typical serving 1 sandwich of Lemon Chicken Caesar Wrap (221 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chicken Caesar Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich (221 grams) of Lemon Chicken Caesar Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chicken Caesar Wrap depends on the ingredients exists in it. On average, 1 sandwich of Lemon Chicken Caesar Wrap (about 221 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 221 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 221 grams) contains about 53 grams of carbohydrates.

Lemon Chicken Caesar Wrap contains approximately 3 grams of fiber in 1 sandwich (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Lemon Chicken Caesar Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.