Wild Caught Sole Crispy Breaded Fish Sticks
High Liner
16.26
% from protein32.52
% from carbs32.52
% from fatNutrition Facts
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Wild Caught Sole Crispy Breaded Fish Sticks Nutrients FAQs
Nutrients
- Vitamin C:Wild Caught Sole Crispy Breaded Fish Sticks has 1.2 mg of Vitamin C.
- Wild Caught Sole Crispy Breaded Fish Sticks has 40mg of Calcium.
- Wild Caught Sole Crispy Breaded Fish Sticks has 390mg of Sodium, Na.
- Wild Caught Sole Crispy Breaded Fish Sticks has 1.44mg of Iron.
What is the calorie content of Wild Caught Sole Crispy Breaded Fish Sticks?
A typical serving 5 sticks (125 grams) of Wild Caught Sole Crispy Breaded Fish Sticks contains approximately 250 calories.
You can check the exact calorie content by logging Wild Caught Sole Crispy Breaded Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Sole Crispy Breaded Fish Sticks have?
The amount of fat in Wild Caught Sole Crispy Breaded Fish Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (125 grams) of Wild Caught Sole Crispy Breaded Fish Sticks contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Sole Crispy Breaded Fish Sticks have?
The protein content in Wild Caught Sole Crispy Breaded Fish Sticks depends on the ingredients exists in it. On average, 5 sticks (125 grams) of Wild Caught Sole Crispy Breaded Fish Sticks contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Sole Crispy Breaded Fish Sticks, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Sole Crispy Breaded Fish Sticks have?
On average, 5 sticks (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Sole Crispy Breaded Fish Sticks.
How Much carbohydrates (carbs) is in Wild Caught Sole Crispy Breaded Fish Sticks?
The amount of carbohydrates (carbs) in Wild Caught Sole Crispy Breaded Fish Sticks depends on its serving size and preparation. On average, 5 sticks (125 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Sole Crispy Breaded Fish Sticks.
How Much Fiber is in Wild Caught Sole Crispy Breaded Fish Sticks?
Wild Caught Sole Crispy Breaded Fish Sticks contains approximately 1 grams of fiber in 5 sticks (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Sole Crispy Breaded Fish Sticks for healthier you!
What vitamins and minerals are in a Wild Caught Sole Crispy Breaded Fish Sticks?
Vitamins in Wild Caught Sole Crispy Breaded Fish Sticks:
Wild Caught Sole Crispy Breaded Fish Sticks contains following minerals:
General
Does Wild Caught Sole Crispy Breaded Fish Sticks contain caffeine?
Wild Caught Sole Crispy Breaded Fish Sticks does not contain any caffeine.
Does Wild Caught Sole Crispy Breaded Fish Sticks contain alcohol?
Wild Caught Sole Crispy Breaded Fish Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Sole Crispy Breaded Fish Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Sole Crispy Breaded Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Sole Crispy Breaded Fish Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Sole Crispy Breaded Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Sole Crispy Breaded Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Sole Crispy Breaded Fish Sticks for free?
Yes! Since Wild Caught Sole Crispy Breaded Fish Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Sole Crispy Breaded Fish Sticks with water tracking feature?
Nutribit automatically calculates the water content of Wild Caught Sole Crispy Breaded Fish Sticks and adds it to your daily hydration log. Simply log Wild Caught Sole Crispy Breaded Fish Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Caught Sole Crispy Breaded Fish Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Sole Crispy Breaded Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Sole Crispy Breaded Fish Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Sole Crispy Breaded Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Sole Crispy Breaded Fish Sticks
Protein in Wild Caught Sole Crispy Breaded Fish Sticks supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Sole Crispy Breaded Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks supports immune function.
Supports immune function in Wild Caught Sole Crispy Breaded Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Sole Crispy Breaded Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks provides energy.
Provides energy in Wild Caught Sole Crispy Breaded Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Sole Crispy Breaded Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks helps in weight management.
Helps in weight management in Wild Caught Sole Crispy Breaded Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Sole Crispy Breaded Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks supports bone health.
Supports bone health in Wild Caught Sole Crispy Breaded Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Sole Crispy Breaded Fish Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Sole Crispy Breaded Fish Sticks regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Sole Crispy Breaded Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Caught Sole Crispy Breaded Fish Sticks supports fluid balance.
Maintains Fluid Balance in Wild Caught Sole Crispy Breaded Fish Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Caught Sole Crispy Breaded Fish Sticks supports nerve function.
Supports Nerve Function in Wild Caught Sole Crispy Breaded Fish Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Caught Sole Crispy Breaded Fish Sticks helps regulate blood pressure.
Regulates Blood Pressure in Wild Caught Sole Crispy Breaded Fish Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Caught Sole Crispy Breaded Fish Sticks supports muscle function.
Aids Muscle Function in Wild Caught Sole Crispy Breaded Fish Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Caught Sole Crispy Breaded Fish Sticks aids nutrient absorption.
Improves Nutrient Absorption in Wild Caught Sole Crispy Breaded Fish Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Caught Sole Crispy Breaded Fish Sticks helps balance pH levels.
Balances pH Levels in Wild Caught Sole Crispy Breaded Fish Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Caught Sole Crispy Breaded Fish Sticks supports bone health.
Supports Bone Health in Wild Caught Sole Crispy Breaded Fish Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 5 sticks Wild Caught Sole Crispy Breaded Fish Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.