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Flax Seed Rye Bread

Front Street Bakery

150

kcal Energy

69.7%

% from carbs

12.9%

% from protein

17.4%

% from fats

In 62 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flax Seed Rye Bread

Nutrients

What is the calorie content of Flax Seed Rye Bread?

A typical serving 2 slices of Flax Seed Rye Bread (62 grams) contains approximately 150 calories. You can check the exact calorie content by logging Flax Seed Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax Seed Rye Bread have?

The amount of fat in Flax Seed Rye Bread depends on the ingredients and preparation method. On average, one serving 2 slices (62 grams) of Flax Seed Rye Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flax Seed Rye Bread have?

The protein content in Flax Seed Rye Bread depends on the ingredients exists in it. On average, 2 slices of Flax Seed Rye Bread (about 62 grams) contains approximately 5 grams of protein.

Is Flax Seed Rye Bread a good source of protein?

The protein content in Flax Seed Rye Bread depends on the ingredients exists in it. On average, 2 slices of Flax Seed Rye Bread (about 62 grams) contains approximately 5 grams of protein.

How much sugar does a Flax Seed Rye Bread have?

On average, 2 slices (about 62 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flax Seed Rye Bread contain added sugar?

On average, 2 slices (about 62 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flax Seed Rye Bread?

On average, 2 slices (about 62 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Flax Seed Rye Bread?

Flax Seed Rye Bread contains approximately 3 grams of fiber in 2 slices (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flax Seed Rye Bread?

Flax Seed Rye Bread contains approximately 3 grams of fiber in 2 slices (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flax Seed Rye Bread suitable for vegans?

Flax Seed Rye Bread contains approximately 3 grams of fiber in 2 slices (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flax Seed Rye Bread contain caffeine?

Flax Seed Rye Bread contains approximately 3 grams of fiber in 2 slices (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flax Seed Rye Bread contain alcohol?

Flax Seed Rye Bread contains approximately 3 grams of fiber in 2 slices (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flax Seed Rye Bread healthier?

Flax Seed Rye Bread contains approximately 3 grams of fiber in 2 slices (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flax Seed Rye Bread in Nutribit?

Flax Seed Rye Bread contains approximately 3 grams of fiber in 2 slices (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flax Seed Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Seed Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax Seed Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax Seed Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Seed Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax Seed Rye Bread for free?

Yes! Since Flax Seed Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax Seed Rye Bread with water tracking feature?

Nutribit automatically calculates the water content of Flax Seed Rye Bread and adds it to your daily hydration log. Simply log Flax Seed Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flax Seed Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax Seed Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax Seed Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax Seed Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!