Banana Spring Rolls

PF Chang's

5.79

% from protein

61.63

% from carbs

61.63

% from fat

Banana Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Banana Spring Rolls?

A typical serving 1 order of Banana Spring Rolls contains approximately 940 calories.

You can check the exact calorie content by logging Banana Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Spring Rolls have?

The amount of fat in Banana Spring Rolls depends on the ingredients and preparation method. On average, one serving 1 order of Banana Spring Rolls contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Spring Rolls have?

The protein content in Banana Spring Rolls depends on the ingredients exists in it. On average, 1 order of Banana Spring Rolls contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Banana Spring Rolls have?

On average, 1 order contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Spring Rolls.

How Much carbohydrates (carbs) is in Banana Spring Rolls?

The amount of carbohydrates (carbs) in Banana Spring Rolls depends on its serving size and preparation. On average, 1 order contains about 149 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Spring Rolls.

How Much Fiber is in Banana Spring Rolls?

Banana Spring Rolls contains approximately 2 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Spring Rolls for healthier you!

What vitamins and minerals are in a Banana Spring Rolls?

Banana Spring Rolls contains following minerals:

  • Banana Spring Rolls has 480mg of Sodium, Na.

General

Does Banana Spring Rolls contain caffeine?

Banana Spring Rolls does not contain any caffeine.

Does Banana Spring Rolls contain alcohol?

Banana Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Spring Rolls for free?

Yes! Since Banana Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Banana Spring Rolls and adds it to your daily hydration log. Simply log Banana Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Spring Rolls

Total Carbohydrates in Banana Spring Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana Spring Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana Spring Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana Spring Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana Spring Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana Spring Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana Spring Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana Spring Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana Spring Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana Spring Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana Spring Rolls enhances brain function and helps improve memory and focus.

Glucose from Banana Spring Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana Spring Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana Spring Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana Spring Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana Spring Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana Spring Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana Spring Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana Spring Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana Spring Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Banana Spring Rolls supports building and repairing tissues.

Builds and repairs tissues in Banana Spring Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Spring Rolls supports immune function.

Supports immune function in Banana Spring Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Spring Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Spring Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Spring Rolls provides energy.

Provides energy in Banana Spring Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Spring Rolls supports muscle growth and strength.

Supports muscle growth and strength in Banana Spring Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Spring Rolls helps in weight management.

Helps in weight management in Banana Spring Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Spring Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Spring Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Spring Rolls supports bone health.

Supports bone health in Banana Spring Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana Spring Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Spring Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Banana Spring Rolls regulates blood sugar levels.

Regulates blood sugar levels in Banana Spring Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Banana Spring Rolls supports fluid balance.

Maintains Fluid Balance in Banana Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banana Spring Rolls supports nerve function.

Supports Nerve Function in Banana Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banana Spring Rolls helps regulate blood pressure.

Regulates Blood Pressure in Banana Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banana Spring Rolls supports muscle function.

Aids Muscle Function in Banana Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Banana Spring Rolls aids nutrient absorption.

Improves Nutrient Absorption in Banana Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banana Spring Rolls helps balance pH levels.

Balances pH Levels in Banana Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Banana Spring Rolls supports bone health.

Supports Bone Health in Banana Spring Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 940 calories?

The amount of exercise required to burn off 1 order Banana Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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