Mango & Sticky Rice Spring Rolls
Trader Joe's
4.84
% from protein80.65
% from carbs80.65
% from fatNutrition Facts
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Mango & Sticky Rice Spring Rolls Nutrients FAQs
Nutrients
- Mango & Sticky Rice Spring Rolls has 340mg of Sodium, Na.
- Mango & Sticky Rice Spring Rolls has 70mg of Potassium, K.
- Mango & Sticky Rice Spring Rolls has 0.36mg of Iron.
What is the calorie content of Mango & Sticky Rice Spring Rolls?
A typical serving 2 spring rolls (102 grams) of Mango & Sticky Rice Spring Rolls contains approximately 250 calories.
You can check the exact calorie content by logging Mango & Sticky Rice Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango & Sticky Rice Spring Rolls have?
The amount of fat in Mango & Sticky Rice Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 spring rolls (102 grams) of Mango & Sticky Rice Spring Rolls contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango & Sticky Rice Spring Rolls have?
The protein content in Mango & Sticky Rice Spring Rolls depends on the ingredients exists in it. On average, 2 spring rolls (102 grams) of Mango & Sticky Rice Spring Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mango & Sticky Rice Spring Rolls, Download Nutribit app for healthier you!
How much sugar does a Mango & Sticky Rice Spring Rolls have?
On average, 2 spring rolls (102 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango & Sticky Rice Spring Rolls.
How Much carbohydrates (carbs) is in Mango & Sticky Rice Spring Rolls?
The amount of carbohydrates (carbs) in Mango & Sticky Rice Spring Rolls depends on its serving size and preparation. On average, 2 spring rolls (102 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango & Sticky Rice Spring Rolls.
How Much Fiber is in Mango & Sticky Rice Spring Rolls?
Mango & Sticky Rice Spring Rolls contains approximately 0.5 grams of fiber in 2 spring rolls (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango & Sticky Rice Spring Rolls for healthier you!
What vitamins and minerals are in a Mango & Sticky Rice Spring Rolls?
Mango & Sticky Rice Spring Rolls contains following minerals:
General
Does Mango & Sticky Rice Spring Rolls contain caffeine?
Mango & Sticky Rice Spring Rolls does not contain any caffeine.
Does Mango & Sticky Rice Spring Rolls contain alcohol?
Mango & Sticky Rice Spring Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango & Sticky Rice Spring Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango & Sticky Rice Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango & Sticky Rice Spring Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango & Sticky Rice Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango & Sticky Rice Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango & Sticky Rice Spring Rolls for free?
Yes! Since Mango & Sticky Rice Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango & Sticky Rice Spring Rolls with water tracking feature?
Nutribit automatically calculates the water content of Mango & Sticky Rice Spring Rolls and adds it to your daily hydration log. Simply log Mango & Sticky Rice Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango & Sticky Rice Spring Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango & Sticky Rice Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango & Sticky Rice Spring Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango & Sticky Rice Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango & Sticky Rice Spring Rolls
Total Carbohydrates in Mango & Sticky Rice Spring Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango & Sticky Rice Spring Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango & Sticky Rice Spring Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango & Sticky Rice Spring Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango & Sticky Rice Spring Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango & Sticky Rice Spring Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls enhances brain function and helps improve memory and focus.
Glucose from Mango & Sticky Rice Spring Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango & Sticky Rice Spring Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango & Sticky Rice Spring Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango & Sticky Rice Spring Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango & Sticky Rice Spring Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango & Sticky Rice Spring Rolls, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 2 spring rolls Mango & Sticky Rice Spring Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.