Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana)

Dessert, Vegetarian

5.97

% from protein

71.64

% from carbs

71.64

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 5 mg
0.2%

Potassium, K 250 mg
5.3%

Total Carbohydrates 36 g
13.1%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 20 g

Protein 3 g
6%

Water 100 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.2 MG_ATE

Vitamin C 10 mg

Calcium 20 mg

Iron 1 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 2 g

Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) Nutrients FAQs

Nutrients

What is the calorie content of Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana)?

A typical serving 1 piece (150 grams) of Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) contains approximately 200 calories.

You can check the exact calorie content by logging Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) have?

The amount of fat in Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) have?

The protein content in Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) depends on the ingredients exists in it. On average, 1 piece (150 grams) of Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana), Download Nutribit app for healthier you!

How much sugar does a Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) have?

On average, 1 piece (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana).

How Much carbohydrates (carbs) is in Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana)?

The amount of carbohydrates (carbs) in Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana).

How Much Fiber is in Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana)?

Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) contains approximately 3 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) for healthier you!

What vitamins and minerals are in a Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana)?

Vitamins in Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana):

  • Vitamin C:Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) has 10 mg of Vitamin C.

Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) contains following minerals:

  • Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) has 20mg of Calcium.
  • Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) has 5mg of Sodium, Na.
  • Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) has 250mg of Potassium, K.
  • Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) has 1mg of Iron.

General

Does Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) contain caffeine?

Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) does not contain any caffeine.

Does Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) contain alcohol?

Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) for free?

Yes! Since Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) with water tracking feature?

Nutribit automatically calculates the water content of Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) and adds it to your daily hydration log. Simply log Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana)

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Thai Style Sweet Khao Tom (Coconut Sticky Rice w/ Banana)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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