Banana Spring Rolls Small
PF Chang's
5.42
% from protein64.11
% from carbs64.11
% from fatNutrition Facts
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Banana Spring Rolls Small Nutrients FAQs
Nutrients
- Banana Spring Rolls Small has 210mg of Sodium, Na.
What is the calorie content of Banana Spring Rolls Small?
A typical serving 1 order of Banana Spring Rolls Small contains approximately 430 calories.
You can check the exact calorie content by logging Banana Spring Rolls Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Spring Rolls Small have?
The amount of fat in Banana Spring Rolls Small depends on the ingredients and preparation method. On average, one serving 1 order of Banana Spring Rolls Small contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Spring Rolls Small have?
The protein content in Banana Spring Rolls Small depends on the ingredients exists in it. On average, 1 order of Banana Spring Rolls Small contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Spring Rolls Small, Download Nutribit app for healthier you!
How much sugar does a Banana Spring Rolls Small have?
On average, 1 order contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Spring Rolls Small.
How Much carbohydrates (carbs) is in Banana Spring Rolls Small?
The amount of carbohydrates (carbs) in Banana Spring Rolls Small depends on its serving size and preparation. On average, 1 order contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Spring Rolls Small.
How Much Fiber is in Banana Spring Rolls Small?
Banana Spring Rolls Small contains approximately 1 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Spring Rolls Small for healthier you!
What vitamins and minerals are in a Banana Spring Rolls Small?
Banana Spring Rolls Small contains following minerals:
General
Does Banana Spring Rolls Small contain caffeine?
Banana Spring Rolls Small does not contain any caffeine.
Does Banana Spring Rolls Small contain alcohol?
Banana Spring Rolls Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Spring Rolls Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Spring Rolls Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Spring Rolls Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Spring Rolls Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Spring Rolls Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Spring Rolls Small for free?
Yes! Since Banana Spring Rolls Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Spring Rolls Small with water tracking feature?
Nutribit automatically calculates the water content of Banana Spring Rolls Small and adds it to your daily hydration log. Simply log Banana Spring Rolls Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Spring Rolls Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Spring Rolls Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Spring Rolls Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Spring Rolls Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Spring Rolls Small
Total Carbohydrates in Banana Spring Rolls Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Spring Rolls Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Spring Rolls Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Spring Rolls Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Spring Rolls Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Spring Rolls Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Spring Rolls Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Spring Rolls Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Spring Rolls Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Spring Rolls Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Spring Rolls Small enhances brain function and helps improve memory and focus.
Glucose from Banana Spring Rolls Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Spring Rolls Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Spring Rolls Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Spring Rolls Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Spring Rolls Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Spring Rolls Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Spring Rolls Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Spring Rolls Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Spring Rolls Small, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 1 order Banana Spring Rolls Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.