Garlic Pesto Wild Sockeye Salmon with Asparagus
H-E-B Meal Simple
38.24
% from protein8.82
% from carbs8.82
% from fatNutrition Facts
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Garlic Pesto Wild Sockeye Salmon with Asparagus Nutrients FAQs
Nutrients
- Vitamin A:Garlic Pesto Wild Sockeye Salmon with Asparagus has 750 IU of Vitamin A.
- Vitamin C:Garlic Pesto Wild Sockeye Salmon with Asparagus has 9 mg of Vitamin C.
- Garlic Pesto Wild Sockeye Salmon with Asparagus has 104mg of Calcium.
- Garlic Pesto Wild Sockeye Salmon with Asparagus has 240mg of Sodium, Na.
- Garlic Pesto Wild Sockeye Salmon with Asparagus has 3.6mg of Iron.
What is the calorie content of Garlic Pesto Wild Sockeye Salmon with Asparagus?
A typical serving 1 each (232 grams) of Garlic Pesto Wild Sockeye Salmon with Asparagus contains approximately 270 calories.
You can check the exact calorie content by logging Garlic Pesto Wild Sockeye Salmon with Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Pesto Wild Sockeye Salmon with Asparagus have?
The amount of fat in Garlic Pesto Wild Sockeye Salmon with Asparagus depends on the ingredients and preparation method. On average, one serving 1 each (232 grams) of Garlic Pesto Wild Sockeye Salmon with Asparagus contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Pesto Wild Sockeye Salmon with Asparagus have?
The protein content in Garlic Pesto Wild Sockeye Salmon with Asparagus depends on the ingredients exists in it. On average, 1 each (232 grams) of Garlic Pesto Wild Sockeye Salmon with Asparagus contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Pesto Wild Sockeye Salmon with Asparagus, Download Nutribit app for healthier you!
How much sugar does a Garlic Pesto Wild Sockeye Salmon with Asparagus have?
On average, 1 each (232 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pesto Wild Sockeye Salmon with Asparagus.
How Much carbohydrates (carbs) is in Garlic Pesto Wild Sockeye Salmon with Asparagus?
The amount of carbohydrates (carbs) in Garlic Pesto Wild Sockeye Salmon with Asparagus depends on its serving size and preparation. On average, 1 each (232 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Pesto Wild Sockeye Salmon with Asparagus.
How Much Fiber is in Garlic Pesto Wild Sockeye Salmon with Asparagus?
Garlic Pesto Wild Sockeye Salmon with Asparagus contains approximately 2 grams of fiber in 1 each (232 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pesto Wild Sockeye Salmon with Asparagus for healthier you!
What vitamins and minerals are in a Garlic Pesto Wild Sockeye Salmon with Asparagus?
Vitamins in Garlic Pesto Wild Sockeye Salmon with Asparagus:
Garlic Pesto Wild Sockeye Salmon with Asparagus contains following minerals:
General
Does Garlic Pesto Wild Sockeye Salmon with Asparagus contain caffeine?
Garlic Pesto Wild Sockeye Salmon with Asparagus does not contain any caffeine.
Does Garlic Pesto Wild Sockeye Salmon with Asparagus contain alcohol?
Garlic Pesto Wild Sockeye Salmon with Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Pesto Wild Sockeye Salmon with Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pesto Wild Sockeye Salmon with Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Pesto Wild Sockeye Salmon with Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Pesto Wild Sockeye Salmon with Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pesto Wild Sockeye Salmon with Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Pesto Wild Sockeye Salmon with Asparagus for free?
Yes! Since Garlic Pesto Wild Sockeye Salmon with Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Pesto Wild Sockeye Salmon with Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Garlic Pesto Wild Sockeye Salmon with Asparagus and adds it to your daily hydration log. Simply log Garlic Pesto Wild Sockeye Salmon with Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Pesto Wild Sockeye Salmon with Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pesto Wild Sockeye Salmon with Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Pesto Wild Sockeye Salmon with Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Pesto Wild Sockeye Salmon with Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Pesto Wild Sockeye Salmon with Asparagus
Protein and Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus supports bone health.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus supports building and repairing tissues.
Builds and repairs tissues in Garlic Pesto Wild Sockeye Salmon with Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus supports immune function.
Supports immune function in Garlic Pesto Wild Sockeye Salmon with Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Pesto Wild Sockeye Salmon with Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus provides energy.
Provides energy in Garlic Pesto Wild Sockeye Salmon with Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Garlic Pesto Wild Sockeye Salmon with Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus helps in weight management.
Helps in weight management in Garlic Pesto Wild Sockeye Salmon with Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Pesto Wild Sockeye Salmon with Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Pesto Wild Sockeye Salmon with Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Pesto Wild Sockeye Salmon with Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Garlic Pesto Wild Sockeye Salmon with Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus supports eye health.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus boosts immune function.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus promotes healthy skin.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus enhances reproductive health.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus reduces the risk of certain cancers.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus promotes healthy development during pregnancy.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus maintains healthy mucous membranes.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus improves wound healing.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus may reduce the risk of macular degeneration.
Vitamin A in Garlic Pesto Wild Sockeye Salmon with Asparagus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 270 calories?
The amount of exercise required to burn off 1 each Garlic Pesto Wild Sockeye Salmon with Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.