Wild Salmon, Hawaiian Garlic
Inland Market
40.35
% from protein12.28
% from carbs12.28
% from fatNutrition Facts
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Wild Salmon, Hawaiian Garlic Nutrients FAQs
Nutrients
- Wild Salmon, Hawaiian Garlic has 19mg of Calcium.
- Wild Salmon, Hawaiian Garlic has 260mg of Sodium, Na.
- Wild Salmon, Hawaiian Garlic has 532mg of Potassium, K.
- Wild Salmon, Hawaiian Garlic has 1mg of Iron.
What is the calorie content of Wild Salmon, Hawaiian Garlic?
A typical serving 5 oz (142 grams) of Wild Salmon, Hawaiian Garlic contains approximately 230 calories.
You can check the exact calorie content by logging Wild Salmon, Hawaiian Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Salmon, Hawaiian Garlic have?
The amount of fat in Wild Salmon, Hawaiian Garlic depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Wild Salmon, Hawaiian Garlic contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Salmon, Hawaiian Garlic have?
The protein content in Wild Salmon, Hawaiian Garlic depends on the ingredients exists in it. On average, 5 oz (142 grams) of Wild Salmon, Hawaiian Garlic contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Salmon, Hawaiian Garlic, Download Nutribit app for healthier you!
How much sugar does a Wild Salmon, Hawaiian Garlic have?
On average, 5 oz (142 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Salmon, Hawaiian Garlic.
How Much carbohydrates (carbs) is in Wild Salmon, Hawaiian Garlic?
The amount of carbohydrates (carbs) in Wild Salmon, Hawaiian Garlic depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Salmon, Hawaiian Garlic.
How Much Fiber is in Wild Salmon, Hawaiian Garlic?
Wild Salmon, Hawaiian Garlic contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Salmon, Hawaiian Garlic for healthier you!
What vitamins and minerals are in a Wild Salmon, Hawaiian Garlic?
Wild Salmon, Hawaiian Garlic contains following minerals:
General
Does Wild Salmon, Hawaiian Garlic contain caffeine?
Wild Salmon, Hawaiian Garlic does not contain any caffeine.
Does Wild Salmon, Hawaiian Garlic contain alcohol?
Wild Salmon, Hawaiian Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Salmon, Hawaiian Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Salmon, Hawaiian Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Salmon, Hawaiian Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Salmon, Hawaiian Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Salmon, Hawaiian Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Salmon, Hawaiian Garlic for free?
Yes! Since Wild Salmon, Hawaiian Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Salmon, Hawaiian Garlic with water tracking feature?
Nutribit automatically calculates the water content of Wild Salmon, Hawaiian Garlic and adds it to your daily hydration log. Simply log Wild Salmon, Hawaiian Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Salmon, Hawaiian Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Salmon, Hawaiian Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Salmon, Hawaiian Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Salmon, Hawaiian Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Salmon, Hawaiian Garlic
Protein in Wild Salmon, Hawaiian Garlic supports building and repairing tissues.
Builds and repairs tissues in Wild Salmon, Hawaiian Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Salmon, Hawaiian Garlic supports immune function.
Supports immune function in Wild Salmon, Hawaiian Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Salmon, Hawaiian Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Salmon, Hawaiian Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Salmon, Hawaiian Garlic provides energy.
Provides energy in Wild Salmon, Hawaiian Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Salmon, Hawaiian Garlic supports muscle growth and strength.
Supports muscle growth and strength in Wild Salmon, Hawaiian Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Salmon, Hawaiian Garlic helps in weight management.
Helps in weight management in Wild Salmon, Hawaiian Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Salmon, Hawaiian Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Salmon, Hawaiian Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Salmon, Hawaiian Garlic supports bone health.
Supports bone health in Wild Salmon, Hawaiian Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Salmon, Hawaiian Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Salmon, Hawaiian Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Wild Salmon, Hawaiian Garlic regulates blood sugar levels.
Regulates blood sugar levels in Wild Salmon, Hawaiian Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 5 oz Wild Salmon, Hawaiian Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.