Blueberry Muffin Meal Replacement Made with Real Whole Food
Axe & Sledge
45.07
% from protein42.25
% from carbs42.25
% from fatNutrition Facts
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Blueberry Muffin Meal Replacement Made with Real Whole Food Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Muffin Meal Replacement Made with Real Whole Food has 4500 IU of Vitamin A.
- Blueberry Muffin Meal Replacement Made with Real Whole Food has 235mg of Calcium.
- Blueberry Muffin Meal Replacement Made with Real Whole Food has 260mg of Sodium, Na.
- Blueberry Muffin Meal Replacement Made with Real Whole Food has 567mg of Potassium, K.
- Blueberry Muffin Meal Replacement Made with Real Whole Food has 2.66mg of Iron.
What is the calorie content of Blueberry Muffin Meal Replacement Made with Real Whole Food?
A typical serving 2 scoops (113 grams) of Blueberry Muffin Meal Replacement Made with Real Whole Food contains approximately 420 calories.
You can check the exact calorie content by logging Blueberry Muffin Meal Replacement Made with Real Whole Food in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Muffin Meal Replacement Made with Real Whole Food have?
The amount of fat in Blueberry Muffin Meal Replacement Made with Real Whole Food depends on the ingredients and preparation method. On average, one serving 2 scoops (113 grams) of Blueberry Muffin Meal Replacement Made with Real Whole Food contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Muffin Meal Replacement Made with Real Whole Food have?
The protein content in Blueberry Muffin Meal Replacement Made with Real Whole Food depends on the ingredients exists in it. On average, 2 scoops (113 grams) of Blueberry Muffin Meal Replacement Made with Real Whole Food contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Muffin Meal Replacement Made with Real Whole Food, Download Nutribit app for healthier you!
How much sugar does a Blueberry Muffin Meal Replacement Made with Real Whole Food have?
On average, 2 scoops (113 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin Meal Replacement Made with Real Whole Food.
How Much carbohydrates (carbs) is in Blueberry Muffin Meal Replacement Made with Real Whole Food?
The amount of carbohydrates (carbs) in Blueberry Muffin Meal Replacement Made with Real Whole Food depends on its serving size and preparation. On average, 2 scoops (113 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Muffin Meal Replacement Made with Real Whole Food.
How Much Fiber is in Blueberry Muffin Meal Replacement Made with Real Whole Food?
Blueberry Muffin Meal Replacement Made with Real Whole Food contains approximately 9 grams of fiber in 2 scoops (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin Meal Replacement Made with Real Whole Food for healthier you!
What vitamins and minerals are in a Blueberry Muffin Meal Replacement Made with Real Whole Food?
Vitamins in Blueberry Muffin Meal Replacement Made with Real Whole Food:
Blueberry Muffin Meal Replacement Made with Real Whole Food contains following minerals:
General
Does Blueberry Muffin Meal Replacement Made with Real Whole Food contain caffeine?
Blueberry Muffin Meal Replacement Made with Real Whole Food does not contain any caffeine.
Does Blueberry Muffin Meal Replacement Made with Real Whole Food contain alcohol?
Blueberry Muffin Meal Replacement Made with Real Whole Food does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Muffin Meal Replacement Made with Real Whole Food?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin Meal Replacement Made with Real Whole Food and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Muffin Meal Replacement Made with Real Whole Food quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Muffin Meal Replacement Made with Real Whole Food in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin Meal Replacement Made with Real Whole Food and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Muffin Meal Replacement Made with Real Whole Food for free?
Yes! Since Blueberry Muffin Meal Replacement Made with Real Whole Food contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Muffin Meal Replacement Made with Real Whole Food with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Muffin Meal Replacement Made with Real Whole Food and adds it to your daily hydration log. Simply log Blueberry Muffin Meal Replacement Made with Real Whole Food in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Muffin Meal Replacement Made with Real Whole Food as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin Meal Replacement Made with Real Whole Food and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Muffin Meal Replacement Made with Real Whole Food nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Muffin Meal Replacement Made with Real Whole Food data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Muffin Meal Replacement Made with Real Whole Food
Protein and Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food supports bone health.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Muffin Meal Replacement Made with Real Whole Food are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Muffin Meal Replacement Made with Real Whole Food aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Muffin Meal Replacement Made with Real Whole Food help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Muffin Meal Replacement Made with Real Whole Food can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Muffin Meal Replacement Made with Real Whole Food help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food enhances brain function and helps improve memory and focus.
Glucose from Blueberry Muffin Meal Replacement Made with Real Whole Food is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Muffin Meal Replacement Made with Real Whole Food provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Muffin Meal Replacement Made with Real Whole Food support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Muffin Meal Replacement Made with Real Whole Food helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Muffin Meal Replacement Made with Real Whole Food, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food supports building and repairing tissues.
Builds and repairs tissues in Blueberry Muffin Meal Replacement Made with Real Whole Food is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food supports immune function.
Supports immune function in Blueberry Muffin Meal Replacement Made with Real Whole Food is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Muffin Meal Replacement Made with Real Whole Food is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food provides energy.
Provides energy in Blueberry Muffin Meal Replacement Made with Real Whole Food can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Muffin Meal Replacement Made with Real Whole Food is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food helps in weight management.
Helps in weight management in Blueberry Muffin Meal Replacement Made with Real Whole Food promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Muffin Meal Replacement Made with Real Whole Food is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Muffin Meal Replacement Made with Real Whole Food is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Muffin Meal Replacement Made with Real Whole Food regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Muffin Meal Replacement Made with Real Whole Food helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food supports digestion.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food supports heart health.
Soluble fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food aids in weight management.
Fiber-rich foods in Blueberry Muffin Meal Replacement Made with Real Whole Food increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food regulates blood sugar.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food promotes gut health.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food lowers the risk of colon cancer.
A high-fiber diet from Blueberry Muffin Meal Replacement Made with Real Whole Food is linked to a reduced risk of colon cancer.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food improves skin health.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food helps lower blood pressure.
Adequate fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food boosts immune function.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food reduces the risk of type 2 diabetes.
Fiber in Blueberry Muffin Meal Replacement Made with Real Whole Food can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food supports eye health.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food boosts immune function.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food promotes healthy skin.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food enhances reproductive health.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food reduces the risk of certain cancers.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food promotes healthy development during pregnancy.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food maintains healthy mucous membranes.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food improves wound healing.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food may reduce the risk of macular degeneration.
Vitamin A in Blueberry Muffin Meal Replacement Made with Real Whole Food, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports bone health.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports muscle function.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports heart health.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports nerve transmission.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports blood clotting.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports hormonal secretion.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports weight management.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports dental health.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food supports blood pressure regulation.
Calcium in Blueberry Muffin Meal Replacement Made with Real Whole Food, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 420 calories?
The amount of exercise required to burn off 2 scoops Blueberry Muffin Meal Replacement Made with Real Whole Food
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.