Whole Foods Meal Replacement

Nourish

Total Energy

400

kcal

48.9

% from carbs

13.69

% from protein

37.41

% from fats

In 341 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Sodium, Na

390mg

17%

Total Carbohydrates

50g

18.2%

Fiber

7g

25%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Foods Meal Replacement

A typical serving 1 pouch of Whole Foods Meal Replacement (341 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Foods Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 pouch (341 grams) of Whole Foods Meal Replacement contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Foods Meal Replacement depends on the ingredients exists in it. On average, 1 pouch of Whole Foods Meal Replacement (about 341 grams) contains approximately 14 grams of protein.

On average, 1 pouch (about 341 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 341 grams) contains about 50 grams of carbohydrates.

Whole Foods Meal Replacement contains approximately 7 grams of fiber in 1 pouch (about 341 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pouch Whole Foods Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.