Tangy Kiwi Skin-On Superfruit Snack

Rind

6.67

% from protein

93.33

% from carbs

93.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.7 g(29g)
Amount per serving
Calories
80
% Daily value*
Potassium, K 470.7 mg
10%
Total Carbohydrates 18.7 g
6.8%
Fiber 3.3 g
11.9%
Sugars 9.3 g
18.7%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 43.3 mg
Iron 0 mg
Sugars, added 0 g

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Tangy Kiwi Skin-On Superfruit Snack Nutrients FAQs

Nutrients

What is the calorie content of Tangy Kiwi Skin-On Superfruit Snack?

A typical serving 1.5 oz (43 grams) of Tangy Kiwi Skin-On Superfruit Snack contains approximately 120 calories.

You can check the exact calorie content by logging Tangy Kiwi Skin-On Superfruit Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tangy Kiwi Skin-On Superfruit Snack have?

The amount of fat in Tangy Kiwi Skin-On Superfruit Snack depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Tangy Kiwi Skin-On Superfruit Snack contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tangy Kiwi Skin-On Superfruit Snack have?

The protein content in Tangy Kiwi Skin-On Superfruit Snack depends on the ingredients exists in it. On average, 1.5 oz (43 grams) of Tangy Kiwi Skin-On Superfruit Snack contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tangy Kiwi Skin-On Superfruit Snack, Download Nutribit app for healthier you!

How much sugar does a Tangy Kiwi Skin-On Superfruit Snack have?

On average, 1.5 oz (43 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangy Kiwi Skin-On Superfruit Snack.

How Much carbohydrates (carbs) is in Tangy Kiwi Skin-On Superfruit Snack?

The amount of carbohydrates (carbs) in Tangy Kiwi Skin-On Superfruit Snack depends on its serving size and preparation. On average, 1.5 oz (43 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tangy Kiwi Skin-On Superfruit Snack.

How Much Fiber is in Tangy Kiwi Skin-On Superfruit Snack?

Tangy Kiwi Skin-On Superfruit Snack contains approximately 5 grams of fiber in 1.5 oz (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tangy Kiwi Skin-On Superfruit Snack for healthier you!

What vitamins and minerals are in a Tangy Kiwi Skin-On Superfruit Snack?

Tangy Kiwi Skin-On Superfruit Snack contains following minerals:

  • Tangy Kiwi Skin-On Superfruit Snack has 65mg of Calcium.
  • Tangy Kiwi Skin-On Superfruit Snack has 706mg of Potassium, K.

General

Does Tangy Kiwi Skin-On Superfruit Snack contain caffeine?

Tangy Kiwi Skin-On Superfruit Snack does not contain any caffeine.

Does Tangy Kiwi Skin-On Superfruit Snack contain alcohol?

Tangy Kiwi Skin-On Superfruit Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tangy Kiwi Skin-On Superfruit Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy Kiwi Skin-On Superfruit Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tangy Kiwi Skin-On Superfruit Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tangy Kiwi Skin-On Superfruit Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy Kiwi Skin-On Superfruit Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tangy Kiwi Skin-On Superfruit Snack for free?

Yes! Since Tangy Kiwi Skin-On Superfruit Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tangy Kiwi Skin-On Superfruit Snack with water tracking feature?

Nutribit automatically calculates the water content of Tangy Kiwi Skin-On Superfruit Snack and adds it to your daily hydration log. Simply log Tangy Kiwi Skin-On Superfruit Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tangy Kiwi Skin-On Superfruit Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tangy Kiwi Skin-On Superfruit Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tangy Kiwi Skin-On Superfruit Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tangy Kiwi Skin-On Superfruit Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tangy Kiwi Skin-On Superfruit Snack

Fiber and Potassium, K in Tangy Kiwi Skin-On Superfruit Snack supports heart health.

  • Soluble fiber in Tangy Kiwi Skin-On Superfruit Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Tangy Kiwi Skin-On Superfruit Snack helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Tangy Kiwi Skin-On Superfruit Snack regulates blood sugar.

  • Fiber in Tangy Kiwi Skin-On Superfruit Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Tangy Kiwi Skin-On Superfruit Snack helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Tangy Kiwi Skin-On Superfruit Snack supports digestion.

Fiber in Tangy Kiwi Skin-On Superfruit Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tangy Kiwi Skin-On Superfruit Snack aids in weight management.

Fiber-rich foods in Tangy Kiwi Skin-On Superfruit Snack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tangy Kiwi Skin-On Superfruit Snack promotes gut health.

Fiber in Tangy Kiwi Skin-On Superfruit Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tangy Kiwi Skin-On Superfruit Snack lowers the risk of colon cancer.

A high-fiber diet from Tangy Kiwi Skin-On Superfruit Snack is linked to a reduced risk of colon cancer.

Fiber in Tangy Kiwi Skin-On Superfruit Snack improves skin health.

Fiber in Tangy Kiwi Skin-On Superfruit Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tangy Kiwi Skin-On Superfruit Snack helps lower blood pressure.

Adequate fiber in Tangy Kiwi Skin-On Superfruit Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tangy Kiwi Skin-On Superfruit Snack boosts immune function.

Fiber in Tangy Kiwi Skin-On Superfruit Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tangy Kiwi Skin-On Superfruit Snack reduces the risk of type 2 diabetes.

Fiber in Tangy Kiwi Skin-On Superfruit Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Tangy Kiwi Skin-On Superfruit Snack supports muscle function.

Muscle Function in Tangy Kiwi Skin-On Superfruit Snack plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Tangy Kiwi Skin-On Superfruit Snack supports bone health.

Bone Health in Tangy Kiwi Skin-On Superfruit Snack helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Tangy Kiwi Skin-On Superfruit Snack supports fluid balance.

Fluid Balance in Tangy Kiwi Skin-On Superfruit Snack helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Tangy Kiwi Skin-On Superfruit Snack supports nerve function.

Nerve Function in Tangy Kiwi Skin-On Superfruit Snack is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Tangy Kiwi Skin-On Superfruit Snack reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Tangy Kiwi Skin-On Superfruit Snack may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Tangy Kiwi Skin-On Superfruit Snack reduces water retention.

Reduces Water Retention in Tangy Kiwi Skin-On Superfruit Snack helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Tangy Kiwi Skin-On Superfruit Snack helps reduce hypertension.

Adequate Reduces Hypertension in Tangy Kiwi Skin-On Superfruit Snack intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 120 calories?

The amount of exercise required to burn off 1.5 oz Tangy Kiwi Skin-On Superfruit Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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