Skin-On Fries
Harvest Basket
6.19
% from protein60.07
% from carbs60.07
% from fatNutrition Facts
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Skin-On Fries Nutrients FAQs
Nutrients
- Skin-On Fries has 632mg of Sodium, Na.
What is the calorie content of Skin-On Fries?
A typical serving 1 serving (200 grams) of Skin-On Fries contains approximately 444 calories.
You can check the exact calorie content by logging Skin-On Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skin-On Fries have?
The amount of fat in Skin-On Fries depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Skin-On Fries contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skin-On Fries have?
The protein content in Skin-On Fries depends on the ingredients exists in it. On average, 1 serving (200 grams) of Skin-On Fries contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Skin-On Fries, Download Nutribit app for healthier you!
How much sugar does a Skin-On Fries have?
On average, 1 serving (200 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin-On Fries.
How Much carbohydrates (carbs) is in Skin-On Fries?
The amount of carbohydrates (carbs) in Skin-On Fries depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 64.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skin-On Fries.
How Much Fiber is in Skin-On Fries?
Skin-On Fries contains approximately 7.9 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skin-On Fries for healthier you!
What vitamins and minerals are in a Skin-On Fries?
Skin-On Fries contains following minerals:
General
Does Skin-On Fries contain caffeine?
Skin-On Fries does not contain any caffeine.
Does Skin-On Fries contain alcohol?
Skin-On Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skin-On Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin-On Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skin-On Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skin-On Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin-On Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skin-On Fries for free?
Yes! Since Skin-On Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skin-On Fries with water tracking feature?
Nutribit automatically calculates the water content of Skin-On Fries and adds it to your daily hydration log. Simply log Skin-On Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skin-On Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skin-On Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skin-On Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skin-On Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skin-On Fries
Total Carbohydrates in Skin-On Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Skin-On Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Skin-On Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Skin-On Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Skin-On Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Skin-On Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Skin-On Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Skin-On Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Skin-On Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Skin-On Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Skin-On Fries enhances brain function and helps improve memory and focus.
Glucose from Skin-On Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Skin-On Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Skin-On Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Skin-On Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Skin-On Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Skin-On Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Skin-On Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Skin-On Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Skin-On Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Skin-On Fries supports digestion.
Fiber in Skin-On Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skin-On Fries supports heart health.
Soluble fiber in Skin-On Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skin-On Fries aids in weight management.
Fiber-rich foods in Skin-On Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skin-On Fries regulates blood sugar.
Fiber in Skin-On Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skin-On Fries promotes gut health.
Fiber in Skin-On Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skin-On Fries lowers the risk of colon cancer.
A high-fiber diet from Skin-On Fries is linked to a reduced risk of colon cancer.
Fiber in Skin-On Fries improves skin health.
Fiber in Skin-On Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skin-On Fries helps lower blood pressure.
Adequate fiber in Skin-On Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skin-On Fries boosts immune function.
Fiber in Skin-On Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skin-On Fries reduces the risk of type 2 diabetes.
Fiber in Skin-On Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Skin-On Fries supports fluid balance.
Maintains Fluid Balance in Skin-On Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skin-On Fries supports nerve function.
Supports Nerve Function in Skin-On Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skin-On Fries helps regulate blood pressure.
Regulates Blood Pressure in Skin-On Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skin-On Fries supports muscle function.
Aids Muscle Function in Skin-On Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skin-On Fries aids nutrient absorption.
Improves Nutrient Absorption in Skin-On Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skin-On Fries helps balance pH levels.
Balances pH Levels in Skin-On Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skin-On Fries supports bone health.
Supports Bone Health in Skin-On Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 444 calories?
The amount of exercise required to burn off 1 serving Skin-On Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.