Skin on Salmon Portions

Ocean Blue

35.41

% from protein

0.66

% from carbs

0.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g(134g)
Amount per serving
Calories
298.3
% Daily value*
Total Fat 21.5 g
33.1%
Saturated 4 g
20%
Sodium, Na 62 mg
2.7%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 26.8 g
53.6%

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Skin on Salmon Portions Nutrients FAQs

Nutrients

What is the calorie content of Skin on Salmon Portions?

A typical serving 1 serving (134 grams) of Skin on Salmon Portions contains approximately 298 calories.

You can check the exact calorie content by logging Skin on Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skin on Salmon Portions have?

The amount of fat in Skin on Salmon Portions depends on the ingredients and preparation method. On average, one serving 1 serving (134 grams) of Skin on Salmon Portions contains approximately 21.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skin on Salmon Portions have?

The protein content in Skin on Salmon Portions depends on the ingredients exists in it. On average, 1 serving (134 grams) of Skin on Salmon Portions contains approximately 26.8 grams of protein.

Know your exact protein requirement and how much protein you get from Skin on Salmon Portions, Download Nutribit app for healthier you!

How much sugar does a Skin on Salmon Portions have?

On average, 1 serving (134 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin on Salmon Portions.

How Much carbohydrates (carbs) is in Skin on Salmon Portions?

The amount of carbohydrates (carbs) in Skin on Salmon Portions depends on its serving size and preparation. On average, 1 serving (134 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skin on Salmon Portions.

How Much Fiber is in Skin on Salmon Portions?

Skin on Salmon Portions contains approximately 0 grams of fiber in 1 serving (134 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skin on Salmon Portions for healthier you!

What vitamins and minerals are in a Skin on Salmon Portions?

Skin on Salmon Portions contains following minerals:

  • Skin on Salmon Portions has 62mg of Sodium, Na.

General

Does Skin on Salmon Portions contain caffeine?

Skin on Salmon Portions does not contain any caffeine.

Does Skin on Salmon Portions contain alcohol?

Skin on Salmon Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skin on Salmon Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin on Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skin on Salmon Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skin on Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin on Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skin on Salmon Portions for free?

Yes! Since Skin on Salmon Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skin on Salmon Portions with water tracking feature?

Nutribit automatically calculates the water content of Skin on Salmon Portions and adds it to your daily hydration log. Simply log Skin on Salmon Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skin on Salmon Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skin on Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skin on Salmon Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skin on Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skin on Salmon Portions

Protein in Skin on Salmon Portions supports building and repairing tissues.

Builds and repairs tissues in Skin on Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skin on Salmon Portions supports immune function.

Supports immune function in Skin on Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skin on Salmon Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skin on Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skin on Salmon Portions provides energy.

Provides energy in Skin on Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skin on Salmon Portions supports muscle growth and strength.

Supports muscle growth and strength in Skin on Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skin on Salmon Portions helps in weight management.

Helps in weight management in Skin on Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skin on Salmon Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skin on Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skin on Salmon Portions supports bone health.

Supports bone health in Skin on Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skin on Salmon Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Skin on Salmon Portions is essential for the health and growth of hair, skin, and nails.

Protein in Skin on Salmon Portions regulates blood sugar levels.

Regulates blood sugar levels in Skin on Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 298 calories?

The amount of exercise required to burn off 1 serving Skin on Salmon Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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