Cereal, Keto Friendly, Chocolate

Wonderworks

38.2

% from protein

31.46

% from carbs

31.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Cholesterol 5 mg
1.7%

Sodium, Na 230 mg
10%

Potassium, K 130 mg
2.8%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 17 g
34%

Vitamin D (D2 + D3) 0 UG

Calcium 220 mg

Iron 1.8 mg

Sugars, added 0 g

Cereal, Keto Friendly, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Keto Friendly, Chocolate?

A typical serving 1 cup (40 grams) of Cereal, Keto Friendly, Chocolate contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Keto Friendly, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Keto Friendly, Chocolate have?

The amount of fat in Cereal, Keto Friendly, Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Keto Friendly, Chocolate contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Keto Friendly, Chocolate have?

The protein content in Cereal, Keto Friendly, Chocolate depends on the ingredients exists in it. On average, 1 cup (40 grams) of Cereal, Keto Friendly, Chocolate contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Keto Friendly, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Cereal, Keto Friendly, Chocolate have?

On average, 1 cup (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Keto Friendly, Chocolate.

How Much carbohydrates (carbs) is in Cereal, Keto Friendly, Chocolate?

The amount of carbohydrates (carbs) in Cereal, Keto Friendly, Chocolate depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Keto Friendly, Chocolate.

How Much Fiber is in Cereal, Keto Friendly, Chocolate?

Cereal, Keto Friendly, Chocolate contains approximately 4 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Keto Friendly, Chocolate for healthier you!

What vitamins and minerals are in a Cereal, Keto Friendly, Chocolate?

Cereal, Keto Friendly, Chocolate contains following minerals:

  • Cereal, Keto Friendly, Chocolate has 220mg of Calcium.
  • Cereal, Keto Friendly, Chocolate has 230mg of Sodium, Na.
  • Cereal, Keto Friendly, Chocolate has 130mg of Potassium, K.
  • Cereal, Keto Friendly, Chocolate has 1.8mg of Iron.

General

Does Cereal, Keto Friendly, Chocolate contain caffeine?

Cereal, Keto Friendly, Chocolate does not contain any caffeine.

Does Cereal, Keto Friendly, Chocolate contain alcohol?

Cereal, Keto Friendly, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Keto Friendly, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Keto Friendly, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Keto Friendly, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Keto Friendly, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Keto Friendly, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Keto Friendly, Chocolate for free?

Yes! Since Cereal, Keto Friendly, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Keto Friendly, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Keto Friendly, Chocolate and adds it to your daily hydration log. Simply log Cereal, Keto Friendly, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Keto Friendly, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Keto Friendly, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Keto Friendly, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Keto Friendly, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Keto Friendly, Chocolate

Protein in Cereal, Keto Friendly, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Cereal, Keto Friendly, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cereal, Keto Friendly, Chocolate supports immune function.

Supports immune function in Cereal, Keto Friendly, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cereal, Keto Friendly, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cereal, Keto Friendly, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cereal, Keto Friendly, Chocolate provides energy.

Provides energy in Cereal, Keto Friendly, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cereal, Keto Friendly, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Cereal, Keto Friendly, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cereal, Keto Friendly, Chocolate helps in weight management.

Helps in weight management in Cereal, Keto Friendly, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cereal, Keto Friendly, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cereal, Keto Friendly, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cereal, Keto Friendly, Chocolate supports bone health.

Supports bone health in Cereal, Keto Friendly, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cereal, Keto Friendly, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Cereal, Keto Friendly, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Cereal, Keto Friendly, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Cereal, Keto Friendly, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cereal, Keto Friendly, Chocolate supports bone health.

Calcium in Cereal, Keto Friendly, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Keto Friendly, Chocolate supports muscle function.

Calcium in Cereal, Keto Friendly, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Keto Friendly, Chocolate supports heart health.

Calcium in Cereal, Keto Friendly, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Keto Friendly, Chocolate supports nerve transmission.

Calcium in Cereal, Keto Friendly, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Keto Friendly, Chocolate supports blood clotting.

Calcium in Cereal, Keto Friendly, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Keto Friendly, Chocolate supports hormonal secretion.

Calcium in Cereal, Keto Friendly, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Keto Friendly, Chocolate supports weight management.

Calcium in Cereal, Keto Friendly, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Keto Friendly, Chocolate supports dental health.

Calcium in Cereal, Keto Friendly, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Keto Friendly, Chocolate supports blood pressure regulation.

Calcium in Cereal, Keto Friendly, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cereal, Keto Friendly, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP