Steamed Bun, with BBQ Pork Filling

Ghana Taste

14.95

% from protein

59.81

% from carbs

59.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 32 g
11.6%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 60 mg

Iron 1.8 mg

Steamed Bun, with BBQ Pork Filling Nutrients FAQs

Nutrients

What is the calorie content of Steamed Bun, with BBQ Pork Filling?

A typical serving 1 bun (85 grams) of Steamed Bun, with BBQ Pork Filling contains approximately 220 calories.

You can check the exact calorie content by logging Steamed Bun, with BBQ Pork Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Bun, with BBQ Pork Filling have?

The amount of fat in Steamed Bun, with BBQ Pork Filling depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Steamed Bun, with BBQ Pork Filling contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Bun, with BBQ Pork Filling have?

The protein content in Steamed Bun, with BBQ Pork Filling depends on the ingredients exists in it. On average, 1 bun (85 grams) of Steamed Bun, with BBQ Pork Filling contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Bun, with BBQ Pork Filling, Download Nutribit app for healthier you!

How much sugar does a Steamed Bun, with BBQ Pork Filling have?

On average, 1 bun (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Bun, with BBQ Pork Filling.

How Much carbohydrates (carbs) is in Steamed Bun, with BBQ Pork Filling?

The amount of carbohydrates (carbs) in Steamed Bun, with BBQ Pork Filling depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Bun, with BBQ Pork Filling.

How Much Fiber is in Steamed Bun, with BBQ Pork Filling?

Steamed Bun, with BBQ Pork Filling contains approximately 1 grams of fiber in 1 bun (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Bun, with BBQ Pork Filling for healthier you!

What vitamins and minerals are in a Steamed Bun, with BBQ Pork Filling?

Steamed Bun, with BBQ Pork Filling contains following minerals:

  • Steamed Bun, with BBQ Pork Filling has 60mg of Calcium.
  • Steamed Bun, with BBQ Pork Filling has 240mg of Sodium, Na.
  • Steamed Bun, with BBQ Pork Filling has 1.8mg of Iron.

General

Does Steamed Bun, with BBQ Pork Filling contain caffeine?

Steamed Bun, with BBQ Pork Filling does not contain any caffeine.

Does Steamed Bun, with BBQ Pork Filling contain alcohol?

Steamed Bun, with BBQ Pork Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Bun, with BBQ Pork Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Bun, with BBQ Pork Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Bun, with BBQ Pork Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Bun, with BBQ Pork Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Bun, with BBQ Pork Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Bun, with BBQ Pork Filling for free?

Yes! Since Steamed Bun, with BBQ Pork Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Bun, with BBQ Pork Filling with water tracking feature?

Nutribit automatically calculates the water content of Steamed Bun, with BBQ Pork Filling and adds it to your daily hydration log. Simply log Steamed Bun, with BBQ Pork Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Bun, with BBQ Pork Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Bun, with BBQ Pork Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Bun, with BBQ Pork Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Bun, with BBQ Pork Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Bun, with BBQ Pork Filling

Protein in Steamed Bun, with BBQ Pork Filling supports building and repairing tissues.

Builds and repairs tissues in Steamed Bun, with BBQ Pork Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steamed Bun, with BBQ Pork Filling supports immune function.

Supports immune function in Steamed Bun, with BBQ Pork Filling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steamed Bun, with BBQ Pork Filling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steamed Bun, with BBQ Pork Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steamed Bun, with BBQ Pork Filling provides energy.

Provides energy in Steamed Bun, with BBQ Pork Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steamed Bun, with BBQ Pork Filling supports muscle growth and strength.

Supports muscle growth and strength in Steamed Bun, with BBQ Pork Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steamed Bun, with BBQ Pork Filling helps in weight management.

Helps in weight management in Steamed Bun, with BBQ Pork Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steamed Bun, with BBQ Pork Filling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steamed Bun, with BBQ Pork Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steamed Bun, with BBQ Pork Filling supports bone health.

Supports bone health in Steamed Bun, with BBQ Pork Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steamed Bun, with BBQ Pork Filling improves skin, hair, and nails.

Improves skin, hair, and nails in Steamed Bun, with BBQ Pork Filling is essential for the health and growth of hair, skin, and nails.

Protein in Steamed Bun, with BBQ Pork Filling regulates blood sugar levels.

Regulates blood sugar levels in Steamed Bun, with BBQ Pork Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 bun Steamed Bun, with BBQ Pork Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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