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Char-Siu Manapua, Steamed Bun with Roast Sweet Filling

Golden Coin

190

kcal Energy

57.6%

% from carbs

25.6%

% from protein

16.8%

% from fats

In 104 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g
Calories
190

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 27 g
9.8%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 12 g
24%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Char-Siu Manapua, Steamed Bun with Roast Sweet Filling

Nutrients

What is the calorie content of Char-Siu Manapua, Steamed Bun with Roast Sweet Filling?

A typical serving 1 manapua of Char-Siu Manapua, Steamed Bun with Roast Sweet Filling (104 grams) contains approximately 190 calories. You can check the exact calorie content by logging Char-Siu Manapua, Steamed Bun with Roast Sweet Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Char-Siu Manapua, Steamed Bun with Roast Sweet Filling have?

The amount of fat in Char-Siu Manapua, Steamed Bun with Roast Sweet Filling depends on the ingredients and preparation method. On average, one serving 1 manapua (104 grams) of Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Char-Siu Manapua, Steamed Bun with Roast Sweet Filling have?

The protein content in Char-Siu Manapua, Steamed Bun with Roast Sweet Filling depends on the ingredients exists in it. On average, 1 manapua of Char-Siu Manapua, Steamed Bun with Roast Sweet Filling (about 104 grams) contains approximately 12 grams of protein.

Is Char-Siu Manapua, Steamed Bun with Roast Sweet Filling a good source of protein?

The protein content in Char-Siu Manapua, Steamed Bun with Roast Sweet Filling depends on the ingredients exists in it. On average, 1 manapua of Char-Siu Manapua, Steamed Bun with Roast Sweet Filling (about 104 grams) contains approximately 12 grams of protein.

How much sugar does a Char-Siu Manapua, Steamed Bun with Roast Sweet Filling have?

On average, 1 manapua (about 104 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contain added sugar?

On average, 1 manapua (about 104 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Char-Siu Manapua, Steamed Bun with Roast Sweet Filling?

On average, 1 manapua (about 104 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Char-Siu Manapua, Steamed Bun with Roast Sweet Filling?

Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contains approximately 1 grams of fiber in 1 manapua (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Char-Siu Manapua, Steamed Bun with Roast Sweet Filling?

Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contains approximately 1 grams of fiber in 1 manapua (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Char-Siu Manapua, Steamed Bun with Roast Sweet Filling suitable for vegans?

Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contains approximately 1 grams of fiber in 1 manapua (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contain caffeine?

Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contains approximately 1 grams of fiber in 1 manapua (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contain alcohol?

Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contains approximately 1 grams of fiber in 1 manapua (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Char-Siu Manapua, Steamed Bun with Roast Sweet Filling healthier?

Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contains approximately 1 grams of fiber in 1 manapua (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Char-Siu Manapua, Steamed Bun with Roast Sweet Filling in Nutribit?

Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contains approximately 1 grams of fiber in 1 manapua (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Char-Siu Manapua, Steamed Bun with Roast Sweet Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Char-Siu Manapua, Steamed Bun with Roast Sweet Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Char-Siu Manapua, Steamed Bun with Roast Sweet Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Char-Siu Manapua, Steamed Bun with Roast Sweet Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Char-Siu Manapua, Steamed Bun with Roast Sweet Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Char-Siu Manapua, Steamed Bun with Roast Sweet Filling for free?

Yes! Since Char-Siu Manapua, Steamed Bun with Roast Sweet Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Char-Siu Manapua, Steamed Bun with Roast Sweet Filling with water tracking feature?

Nutribit automatically calculates the water content of Char-Siu Manapua, Steamed Bun with Roast Sweet Filling and adds it to your daily hydration log. Simply log Char-Siu Manapua, Steamed Bun with Roast Sweet Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Char-Siu Manapua, Steamed Bun with Roast Sweet Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Char-Siu Manapua, Steamed Bun with Roast Sweet Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Char-Siu Manapua, Steamed Bun with Roast Sweet Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Char-Siu Manapua, Steamed Bun with Roast Sweet Filling data can be accessed offline in the Nutribit app anytime anywhere!