Steamed Pork Asado Bun

Goldilocks

Total Energy

340

kcal

68.01

% from carbs

13.83

% from protein

18.16

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

59g

21.5%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Pork Asado Bun

A typical serving 2 buns of Steamed Pork Asado Bun (113 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Pork Asado Bun depends on the ingredients and preparation method. On average, one serving 2 buns (113 grams) of Steamed Pork Asado Bun contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Pork Asado Bun depends on the ingredients exists in it. On average, 2 buns of Steamed Pork Asado Bun (about 113 grams) contains approximately 12 grams of protein.

On average, 2 buns (about 113 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 buns (about 113 grams) contains about 59 grams of carbohydrates.

Steamed Pork Asado Bun contains approximately 1 grams of fiber in 2 buns (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 2 buns Steamed Pork Asado Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.