Pork and Chinese Spinach Steamed Bun

Wei-Chuan

13.21

% from protein

52.83

% from carbs

52.83

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 1.8 mg

Pork and Chinese Spinach Steamed Bun Nutrients FAQs

Nutrients

What is the calorie content of Pork and Chinese Spinach Steamed Bun?

A typical serving 1 bun (85 grams) of Pork and Chinese Spinach Steamed Bun contains approximately 210 calories.

You can check the exact calorie content by logging Pork and Chinese Spinach Steamed Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork and Chinese Spinach Steamed Bun have?

The amount of fat in Pork and Chinese Spinach Steamed Bun depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Pork and Chinese Spinach Steamed Bun contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork and Chinese Spinach Steamed Bun have?

The protein content in Pork and Chinese Spinach Steamed Bun depends on the ingredients exists in it. On average, 1 bun (85 grams) of Pork and Chinese Spinach Steamed Bun contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pork and Chinese Spinach Steamed Bun, Download Nutribit app for healthier you!

How much sugar does a Pork and Chinese Spinach Steamed Bun have?

On average, 1 bun (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork and Chinese Spinach Steamed Bun.

How Much carbohydrates (carbs) is in Pork and Chinese Spinach Steamed Bun?

The amount of carbohydrates (carbs) in Pork and Chinese Spinach Steamed Bun depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork and Chinese Spinach Steamed Bun.

How Much Fiber is in Pork and Chinese Spinach Steamed Bun?

Pork and Chinese Spinach Steamed Bun contains approximately 3 grams of fiber in 1 bun (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork and Chinese Spinach Steamed Bun for healthier you!

What vitamins and minerals are in a Pork and Chinese Spinach Steamed Bun?

Vitamins in Pork and Chinese Spinach Steamed Bun:

  • Vitamin A:Pork and Chinese Spinach Steamed Bun has 200 IU of Vitamin A.
  • Vitamin C:Pork and Chinese Spinach Steamed Bun has 3.6 mg of Vitamin C.

Pork and Chinese Spinach Steamed Bun contains following minerals:

  • Pork and Chinese Spinach Steamed Bun has 26mg of Calcium.
  • Pork and Chinese Spinach Steamed Bun has 220mg of Sodium, Na.
  • Pork and Chinese Spinach Steamed Bun has 1.8mg of Iron.

General

Does Pork and Chinese Spinach Steamed Bun contain caffeine?

Pork and Chinese Spinach Steamed Bun does not contain any caffeine.

Does Pork and Chinese Spinach Steamed Bun contain alcohol?

Pork and Chinese Spinach Steamed Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork and Chinese Spinach Steamed Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork and Chinese Spinach Steamed Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork and Chinese Spinach Steamed Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork and Chinese Spinach Steamed Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork and Chinese Spinach Steamed Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork and Chinese Spinach Steamed Bun for free?

Yes! Since Pork and Chinese Spinach Steamed Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork and Chinese Spinach Steamed Bun with water tracking feature?

Nutribit automatically calculates the water content of Pork and Chinese Spinach Steamed Bun and adds it to your daily hydration log. Simply log Pork and Chinese Spinach Steamed Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork and Chinese Spinach Steamed Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork and Chinese Spinach Steamed Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork and Chinese Spinach Steamed Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork and Chinese Spinach Steamed Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork and Chinese Spinach Steamed Bun

How to burn 210 calories?

The amount of exercise required to burn off 1 bun Pork and Chinese Spinach Steamed Bun

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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