Salmon Sushi Wrap
Taiko
12.9
% from protein56.38
% from carbs56.38
% from fatNutrition Facts
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Salmon Sushi Wrap Nutrients FAQs
Nutrients
- Salmon Sushi Wrap has 440mg of Sodium, Na.
What is the calorie content of Salmon Sushi Wrap?
A typical serving 100 g (100 grams) of Salmon Sushi Wrap contains approximately 161 calories.
You can check the exact calorie content by logging Salmon Sushi Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Sushi Wrap have?
The amount of fat in Salmon Sushi Wrap depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Salmon Sushi Wrap contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Sushi Wrap have?
The protein content in Salmon Sushi Wrap depends on the ingredients exists in it. On average, 100 g (100 grams) of Salmon Sushi Wrap contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Sushi Wrap, Download Nutribit app for healthier you!
How much sugar does a Salmon Sushi Wrap have?
On average, 100 g (100 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Sushi Wrap.
How Much carbohydrates (carbs) is in Salmon Sushi Wrap?
The amount of carbohydrates (carbs) in Salmon Sushi Wrap depends on its serving size and preparation. On average, 100 g (100 grams) contains about 22.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Sushi Wrap.
How Much Fiber is in Salmon Sushi Wrap?
Salmon Sushi Wrap contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Sushi Wrap for healthier you!
What vitamins and minerals are in a Salmon Sushi Wrap?
Salmon Sushi Wrap contains following minerals:
General
Does Salmon Sushi Wrap contain caffeine?
Salmon Sushi Wrap does not contain any caffeine.
Does Salmon Sushi Wrap contain alcohol?
Salmon Sushi Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Sushi Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Sushi Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Sushi Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Sushi Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Sushi Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Sushi Wrap for free?
Yes! Since Salmon Sushi Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Sushi Wrap with water tracking feature?
Nutribit automatically calculates the water content of Salmon Sushi Wrap and adds it to your daily hydration log. Simply log Salmon Sushi Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Sushi Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Sushi Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Sushi Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Sushi Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Sushi Wrap
Sodium, Na in Salmon Sushi Wrap supports fluid balance.
Maintains Fluid Balance in Salmon Sushi Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Sushi Wrap supports nerve function.
Supports Nerve Function in Salmon Sushi Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Sushi Wrap helps regulate blood pressure.
Regulates Blood Pressure in Salmon Sushi Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Sushi Wrap supports muscle function.
Aids Muscle Function in Salmon Sushi Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Sushi Wrap aids nutrient absorption.
Improves Nutrient Absorption in Salmon Sushi Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Sushi Wrap helps balance pH levels.
Balances pH Levels in Salmon Sushi Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Sushi Wrap supports bone health.
Supports Bone Health in Salmon Sushi Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 161 calories?
The amount of exercise required to burn off 100 g Salmon Sushi Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.