Gochiso Salmon Sushi

Taiko

11.23

% from protein

54.04

% from carbs

54.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 5.4 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Sugars 0 g
0.1%
Protein 0 g
0.1%

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Gochiso Salmon Sushi Nutrients FAQs

Nutrients

What is the calorie content of Gochiso Salmon Sushi?

A typical serving 100 g (100 grams) of Gochiso Salmon Sushi contains approximately 178 calories.

You can check the exact calorie content by logging Gochiso Salmon Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gochiso Salmon Sushi have?

The amount of fat in Gochiso Salmon Sushi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Gochiso Salmon Sushi contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gochiso Salmon Sushi have?

The protein content in Gochiso Salmon Sushi depends on the ingredients exists in it. On average, 100 g (100 grams) of Gochiso Salmon Sushi contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Gochiso Salmon Sushi, Download Nutribit app for healthier you!

How much sugar does a Gochiso Salmon Sushi have?

On average, 100 g (100 grams) contains about 3.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gochiso Salmon Sushi.

How Much carbohydrates (carbs) is in Gochiso Salmon Sushi?

The amount of carbohydrates (carbs) in Gochiso Salmon Sushi depends on its serving size and preparation. On average, 100 g (100 grams) contains about 23.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gochiso Salmon Sushi.

How Much Fiber is in Gochiso Salmon Sushi?

Gochiso Salmon Sushi contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gochiso Salmon Sushi for healthier you!

What vitamins and minerals are in a Gochiso Salmon Sushi?

Gochiso Salmon Sushi contains following minerals:

  • Gochiso Salmon Sushi has 544mg of Sodium, Na.

General

Does Gochiso Salmon Sushi contain caffeine?

Gochiso Salmon Sushi does not contain any caffeine.

Does Gochiso Salmon Sushi contain alcohol?

Gochiso Salmon Sushi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gochiso Salmon Sushi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gochiso Salmon Sushi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gochiso Salmon Sushi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gochiso Salmon Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gochiso Salmon Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gochiso Salmon Sushi for free?

Yes! Since Gochiso Salmon Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gochiso Salmon Sushi with water tracking feature?

Nutribit automatically calculates the water content of Gochiso Salmon Sushi and adds it to your daily hydration log. Simply log Gochiso Salmon Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gochiso Salmon Sushi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gochiso Salmon Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gochiso Salmon Sushi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gochiso Salmon Sushi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gochiso Salmon Sushi

Sodium, Na in Gochiso Salmon Sushi supports fluid balance.

Maintains Fluid Balance in Gochiso Salmon Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gochiso Salmon Sushi supports nerve function.

Supports Nerve Function in Gochiso Salmon Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gochiso Salmon Sushi helps regulate blood pressure.

Regulates Blood Pressure in Gochiso Salmon Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gochiso Salmon Sushi supports muscle function.

Aids Muscle Function in Gochiso Salmon Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gochiso Salmon Sushi aids nutrient absorption.

Improves Nutrient Absorption in Gochiso Salmon Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gochiso Salmon Sushi helps balance pH levels.

Balances pH Levels in Gochiso Salmon Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gochiso Salmon Sushi supports bone health.

Supports Bone Health in Gochiso Salmon Sushi helps retain calcium and prevent the loss of bone density over time.

How to burn 178 calories?

The amount of exercise required to burn off 100 g Gochiso Salmon Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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