Mini Nigiri
Taiko
14.2
% from protein70.15
% from carbs70.15
% from fatNutrition Facts
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Mini Nigiri Nutrients FAQs
Nutrients
- Mini Nigiri has 500mg of Sodium, Na.
What is the calorie content of Mini Nigiri?
A typical serving 100 g (100 grams) of Mini Nigiri contains approximately 148 calories.
You can check the exact calorie content by logging Mini Nigiri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Nigiri have?
The amount of fat in Mini Nigiri depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mini Nigiri contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Nigiri have?
The protein content in Mini Nigiri depends on the ingredients exists in it. On average, 100 g (100 grams) of Mini Nigiri contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Nigiri, Download Nutribit app for healthier you!
How much sugar does a Mini Nigiri have?
On average, 100 g (100 grams) contains about 4.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Nigiri.
How Much carbohydrates (carbs) is in Mini Nigiri?
The amount of carbohydrates (carbs) in Mini Nigiri depends on its serving size and preparation. On average, 100 g (100 grams) contains about 25.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Nigiri.
How Much Fiber is in Mini Nigiri?
Mini Nigiri contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Nigiri for healthier you!
What vitamins and minerals are in a Mini Nigiri?
Mini Nigiri contains following minerals:
General
Does Mini Nigiri contain caffeine?
Mini Nigiri does not contain any caffeine.
Does Mini Nigiri contain alcohol?
Mini Nigiri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Nigiri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Nigiri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Nigiri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Nigiri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Nigiri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Nigiri for free?
Yes! Since Mini Nigiri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Nigiri with water tracking feature?
Nutribit automatically calculates the water content of Mini Nigiri and adds it to your daily hydration log. Simply log Mini Nigiri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Nigiri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Nigiri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Nigiri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Nigiri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Nigiri
Sodium, Na in Mini Nigiri supports fluid balance.
Maintains Fluid Balance in Mini Nigiri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Nigiri supports nerve function.
Supports Nerve Function in Mini Nigiri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Nigiri helps regulate blood pressure.
Regulates Blood Pressure in Mini Nigiri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Nigiri supports muscle function.
Aids Muscle Function in Mini Nigiri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Nigiri aids nutrient absorption.
Improves Nutrient Absorption in Mini Nigiri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Nigiri helps balance pH levels.
Balances pH Levels in Mini Nigiri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Nigiri supports bone health.
Supports Bone Health in Mini Nigiri helps retain calcium and prevent the loss of bone density over time.
How to burn 148 calories?
The amount of exercise required to burn off 100 g Mini Nigiri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.