Spring Wrap, Salmon
Unknown
14.06
% from protein71.57
% from carbs71.57
% from fatNutrition Facts
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Spring Wrap, Salmon Nutrients FAQs
Nutrients
- Vitamin D:Spring Wrap, Salmon has 32 IU of Vitamin D.
- Spring Wrap, Salmon has 78mg of Calcium.
- Spring Wrap, Salmon has 400mg of Sodium, Na.
- Spring Wrap, Salmon has 517mg of Potassium, K.
- Spring Wrap, Salmon has 1.8mg of Iron.
What is the calorie content of Spring Wrap, Salmon?
A typical serving 1 pkg (239 grams) of Spring Wrap, Salmon contains approximately 310 calories.
You can check the exact calorie content by logging Spring Wrap, Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Wrap, Salmon have?
The amount of fat in Spring Wrap, Salmon depends on the ingredients and preparation method. On average, one serving 1 pkg (239 grams) of Spring Wrap, Salmon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Wrap, Salmon have?
The protein content in Spring Wrap, Salmon depends on the ingredients exists in it. On average, 1 pkg (239 grams) of Spring Wrap, Salmon contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Wrap, Salmon, Download Nutribit app for healthier you!
How much sugar does a Spring Wrap, Salmon have?
On average, 1 pkg (239 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Wrap, Salmon.
How Much carbohydrates (carbs) is in Spring Wrap, Salmon?
The amount of carbohydrates (carbs) in Spring Wrap, Salmon depends on its serving size and preparation. On average, 1 pkg (239 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Wrap, Salmon.
How Much Fiber is in Spring Wrap, Salmon?
Spring Wrap, Salmon contains approximately 4 grams of fiber in 1 pkg (239 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Wrap, Salmon for healthier you!
What vitamins and minerals are in a Spring Wrap, Salmon?
Vitamins in Spring Wrap, Salmon:
Spring Wrap, Salmon contains following minerals:
General
Does Spring Wrap, Salmon contain caffeine?
Spring Wrap, Salmon does not contain any caffeine.
Does Spring Wrap, Salmon contain alcohol?
Spring Wrap, Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Wrap, Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Wrap, Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Wrap, Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Wrap, Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Wrap, Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Wrap, Salmon for free?
Yes! Since Spring Wrap, Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Wrap, Salmon with water tracking feature?
Nutribit automatically calculates the water content of Spring Wrap, Salmon and adds it to your daily hydration log. Simply log Spring Wrap, Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Wrap, Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Wrap, Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Wrap, Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Wrap, Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Wrap, Salmon
Total Carbohydrates in Spring Wrap, Salmon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spring Wrap, Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spring Wrap, Salmon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spring Wrap, Salmon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spring Wrap, Salmon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spring Wrap, Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spring Wrap, Salmon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spring Wrap, Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spring Wrap, Salmon aids weight management by helping you feel full longer.
Fiber-rich carbs from Spring Wrap, Salmon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spring Wrap, Salmon enhances brain function and helps improve memory and focus.
Glucose from Spring Wrap, Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spring Wrap, Salmon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spring Wrap, Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spring Wrap, Salmon promotes gut health by feeding beneficial gut bacteria.
Fiber in Spring Wrap, Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spring Wrap, Salmon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spring Wrap, Salmon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spring Wrap, Salmon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spring Wrap, Salmon, help regulate blood pressure and reduce hypertension risk.
Protein in Spring Wrap, Salmon supports building and repairing tissues.
Builds and repairs tissues in Spring Wrap, Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Wrap, Salmon supports immune function.
Supports immune function in Spring Wrap, Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Wrap, Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Wrap, Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Wrap, Salmon provides energy.
Provides energy in Spring Wrap, Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Wrap, Salmon supports muscle growth and strength.
Supports muscle growth and strength in Spring Wrap, Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Wrap, Salmon helps in weight management.
Helps in weight management in Spring Wrap, Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Wrap, Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Wrap, Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Wrap, Salmon supports bone health.
Supports bone health in Spring Wrap, Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Wrap, Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Wrap, Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Spring Wrap, Salmon regulates blood sugar levels.
Regulates blood sugar levels in Spring Wrap, Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spring Wrap, Salmon supports fluid balance.
Maintains Fluid Balance in Spring Wrap, Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Wrap, Salmon supports nerve function.
Supports Nerve Function in Spring Wrap, Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Wrap, Salmon helps regulate blood pressure.
Regulates Blood Pressure in Spring Wrap, Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Wrap, Salmon supports muscle function.
Aids Muscle Function in Spring Wrap, Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Wrap, Salmon aids nutrient absorption.
Improves Nutrient Absorption in Spring Wrap, Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Wrap, Salmon helps balance pH levels.
Balances pH Levels in Spring Wrap, Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Wrap, Salmon supports bone health.
Supports Bone Health in Spring Wrap, Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 pkg Spring Wrap, Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.