Cereal, Keto Friendly, Maple Waffle
Catalina Crunch
30.34
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Cereal, Keto Friendly, Maple Waffle Nutrients FAQs
Nutrients
- Cereal, Keto Friendly, Maple Waffle has 50mg of Calcium.
- Cereal, Keto Friendly, Maple Waffle has 110mg of Sodium, Na.
- Cereal, Keto Friendly, Maple Waffle has 30mg of Potassium, K.
- Cereal, Keto Friendly, Maple Waffle has 1.6mg of Iron.
What is the calorie content of Cereal, Keto Friendly, Maple Waffle?
A typical serving 0.5 cup (36 grams) of Cereal, Keto Friendly, Maple Waffle contains approximately 110 calories.
You can check the exact calorie content by logging Cereal, Keto Friendly, Maple Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Keto Friendly, Maple Waffle have?
The amount of fat in Cereal, Keto Friendly, Maple Waffle depends on the ingredients and preparation method. On average, one serving 0.5 cup (36 grams) of Cereal, Keto Friendly, Maple Waffle contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Keto Friendly, Maple Waffle have?
The protein content in Cereal, Keto Friendly, Maple Waffle depends on the ingredients exists in it. On average, 0.5 cup (36 grams) of Cereal, Keto Friendly, Maple Waffle contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Keto Friendly, Maple Waffle, Download Nutribit app for healthier you!
How much sugar does a Cereal, Keto Friendly, Maple Waffle have?
On average, 0.5 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Keto Friendly, Maple Waffle.
How Much carbohydrates (carbs) is in Cereal, Keto Friendly, Maple Waffle?
The amount of carbohydrates (carbs) in Cereal, Keto Friendly, Maple Waffle depends on its serving size and preparation. On average, 0.5 cup (36 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Keto Friendly, Maple Waffle.
How Much Fiber is in Cereal, Keto Friendly, Maple Waffle?
Cereal, Keto Friendly, Maple Waffle contains approximately 9 grams of fiber in 0.5 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Keto Friendly, Maple Waffle for healthier you!
What vitamins and minerals are in a Cereal, Keto Friendly, Maple Waffle?
Cereal, Keto Friendly, Maple Waffle contains following minerals:
General
Does Cereal, Keto Friendly, Maple Waffle contain caffeine?
Cereal, Keto Friendly, Maple Waffle does not contain any caffeine.
Does Cereal, Keto Friendly, Maple Waffle contain alcohol?
Cereal, Keto Friendly, Maple Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Keto Friendly, Maple Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Keto Friendly, Maple Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Keto Friendly, Maple Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Keto Friendly, Maple Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Keto Friendly, Maple Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Keto Friendly, Maple Waffle for free?
Yes absolutely, Since Cereal, Keto Friendly, Maple Waffle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Keto Friendly, Maple Waffle with water tracking feature?
Cereal, Keto Friendly, Maple Waffle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cereal, Keto Friendly, Maple Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Keto Friendly, Maple Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Keto Friendly, Maple Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Keto Friendly, Maple Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Keto Friendly, Maple Waffle
Protein in Cereal, Keto Friendly, Maple Waffle supports building and repairing tissues.
Builds and repairs tissues in Cereal, Keto Friendly, Maple Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Keto Friendly, Maple Waffle supports immune function.
Supports immune function in Cereal, Keto Friendly, Maple Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Keto Friendly, Maple Waffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Keto Friendly, Maple Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Keto Friendly, Maple Waffle provides energy.
Provides energy in Cereal, Keto Friendly, Maple Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Keto Friendly, Maple Waffle supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Keto Friendly, Maple Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Keto Friendly, Maple Waffle helps in weight management.
Helps in weight management in Cereal, Keto Friendly, Maple Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Keto Friendly, Maple Waffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Keto Friendly, Maple Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Keto Friendly, Maple Waffle supports bone health.
Supports bone health in Cereal, Keto Friendly, Maple Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Keto Friendly, Maple Waffle improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Keto Friendly, Maple Waffle is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Keto Friendly, Maple Waffle regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Keto Friendly, Maple Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cereal, Keto Friendly, Maple Waffle supports digestion.
Fiber in Cereal, Keto Friendly, Maple Waffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Keto Friendly, Maple Waffle supports heart health.
Soluble fiber in Cereal, Keto Friendly, Maple Waffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Keto Friendly, Maple Waffle aids in weight management.
Fiber-rich foods in Cereal, Keto Friendly, Maple Waffle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Keto Friendly, Maple Waffle regulates blood sugar.
Fiber in Cereal, Keto Friendly, Maple Waffle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Keto Friendly, Maple Waffle promotes gut health.
Fiber in Cereal, Keto Friendly, Maple Waffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Keto Friendly, Maple Waffle lowers the risk of colon cancer.
A high-fiber diet from Cereal, Keto Friendly, Maple Waffle is linked to a reduced risk of colon cancer.
Fiber in Cereal, Keto Friendly, Maple Waffle improves skin health.
Fiber in Cereal, Keto Friendly, Maple Waffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Keto Friendly, Maple Waffle helps lower blood pressure.
Adequate fiber in Cereal, Keto Friendly, Maple Waffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Keto Friendly, Maple Waffle boosts immune function.
Fiber in Cereal, Keto Friendly, Maple Waffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Keto Friendly, Maple Waffle reduces the risk of type 2 diabetes.
Fiber in Cereal, Keto Friendly, Maple Waffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Cereal, Keto Friendly, Maple Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.