Keto Friendly Cinnamon Toast Cereal
Catalina Crunch
30.34
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Keto Friendly Cinnamon Toast Cereal Nutrients FAQs
Nutrients
- Keto Friendly Cinnamon Toast Cereal has 50mg of Calcium.
- Keto Friendly Cinnamon Toast Cereal has 110mg of Sodium, Na.
- Keto Friendly Cinnamon Toast Cereal has 30mg of Potassium, K.
- Keto Friendly Cinnamon Toast Cereal has 1.6mg of Iron.
What is the calorie content of Keto Friendly Cinnamon Toast Cereal?
A typical serving 0.5 cup (36 grams) of Keto Friendly Cinnamon Toast Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Keto Friendly Cinnamon Toast Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Cinnamon Toast Cereal have?
The amount of fat in Keto Friendly Cinnamon Toast Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (36 grams) of Keto Friendly Cinnamon Toast Cereal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Cinnamon Toast Cereal have?
The protein content in Keto Friendly Cinnamon Toast Cereal depends on the ingredients exists in it. On average, 0.5 cup (36 grams) of Keto Friendly Cinnamon Toast Cereal contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Cinnamon Toast Cereal, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Cinnamon Toast Cereal have?
On average, 0.5 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Cinnamon Toast Cereal.
How Much carbohydrates (carbs) is in Keto Friendly Cinnamon Toast Cereal?
The amount of carbohydrates (carbs) in Keto Friendly Cinnamon Toast Cereal depends on its serving size and preparation. On average, 0.5 cup (36 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Cinnamon Toast Cereal.
How Much Fiber is in Keto Friendly Cinnamon Toast Cereal?
Keto Friendly Cinnamon Toast Cereal contains approximately 9 grams of fiber in 0.5 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Cinnamon Toast Cereal for healthier you!
What vitamins and minerals are in a Keto Friendly Cinnamon Toast Cereal?
Keto Friendly Cinnamon Toast Cereal contains following minerals:
General
Does Keto Friendly Cinnamon Toast Cereal contain caffeine?
Keto Friendly Cinnamon Toast Cereal does not contain any caffeine.
Does Keto Friendly Cinnamon Toast Cereal contain alcohol?
Keto Friendly Cinnamon Toast Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Cinnamon Toast Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Cinnamon Toast Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Cinnamon Toast Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Cinnamon Toast Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Cinnamon Toast Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Cinnamon Toast Cereal for free?
Yes absolutely, Since Keto Friendly Cinnamon Toast Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Cinnamon Toast Cereal with water tracking feature?
Keto Friendly Cinnamon Toast Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Friendly Cinnamon Toast Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Cinnamon Toast Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Cinnamon Toast Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Cinnamon Toast Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Cinnamon Toast Cereal
Protein in Keto Friendly Cinnamon Toast Cereal supports building and repairing tissues.
Builds and repairs tissues in Keto Friendly Cinnamon Toast Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Friendly Cinnamon Toast Cereal supports immune function.
Supports immune function in Keto Friendly Cinnamon Toast Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Friendly Cinnamon Toast Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Friendly Cinnamon Toast Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Friendly Cinnamon Toast Cereal provides energy.
Provides energy in Keto Friendly Cinnamon Toast Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Friendly Cinnamon Toast Cereal supports muscle growth and strength.
Supports muscle growth and strength in Keto Friendly Cinnamon Toast Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Friendly Cinnamon Toast Cereal helps in weight management.
Helps in weight management in Keto Friendly Cinnamon Toast Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Friendly Cinnamon Toast Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Friendly Cinnamon Toast Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Friendly Cinnamon Toast Cereal supports bone health.
Supports bone health in Keto Friendly Cinnamon Toast Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Friendly Cinnamon Toast Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Friendly Cinnamon Toast Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Keto Friendly Cinnamon Toast Cereal regulates blood sugar levels.
Regulates blood sugar levels in Keto Friendly Cinnamon Toast Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Friendly Cinnamon Toast Cereal supports digestion.
Fiber in Keto Friendly Cinnamon Toast Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Cinnamon Toast Cereal supports heart health.
Soluble fiber in Keto Friendly Cinnamon Toast Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Cinnamon Toast Cereal aids in weight management.
Fiber-rich foods in Keto Friendly Cinnamon Toast Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Cinnamon Toast Cereal regulates blood sugar.
Fiber in Keto Friendly Cinnamon Toast Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Cinnamon Toast Cereal promotes gut health.
Fiber in Keto Friendly Cinnamon Toast Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Cinnamon Toast Cereal lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Cinnamon Toast Cereal is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Cinnamon Toast Cereal improves skin health.
Fiber in Keto Friendly Cinnamon Toast Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Cinnamon Toast Cereal helps lower blood pressure.
Adequate fiber in Keto Friendly Cinnamon Toast Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Cinnamon Toast Cereal boosts immune function.
Fiber in Keto Friendly Cinnamon Toast Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Cinnamon Toast Cereal reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Cinnamon Toast Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Keto Friendly Cinnamon Toast Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.