Keto Friendly Cereal, Maple Waffle
Catalina Crunch
30.34
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Keto Friendly Cereal, Maple Waffle Nutrients FAQs
Nutrients
- Keto Friendly Cereal, Maple Waffle has 50mg of Calcium.
- Keto Friendly Cereal, Maple Waffle has 110mg of Sodium, Na.
- Keto Friendly Cereal, Maple Waffle has 30mg of Potassium, K.
- Keto Friendly Cereal, Maple Waffle has 1.6mg of Iron.
What is the calorie content of Keto Friendly Cereal, Maple Waffle?
A typical serving 1 package (36 grams) of Keto Friendly Cereal, Maple Waffle contains approximately 110 calories.
You can check the exact calorie content by logging Keto Friendly Cereal, Maple Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Cereal, Maple Waffle have?
The amount of fat in Keto Friendly Cereal, Maple Waffle depends on the ingredients and preparation method. On average, one serving 1 package (36 grams) of Keto Friendly Cereal, Maple Waffle contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Cereal, Maple Waffle have?
The protein content in Keto Friendly Cereal, Maple Waffle depends on the ingredients exists in it. On average, 1 package (36 grams) of Keto Friendly Cereal, Maple Waffle contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Cereal, Maple Waffle, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Cereal, Maple Waffle have?
On average, 1 package (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Cereal, Maple Waffle.
How Much carbohydrates (carbs) is in Keto Friendly Cereal, Maple Waffle?
The amount of carbohydrates (carbs) in Keto Friendly Cereal, Maple Waffle depends on its serving size and preparation. On average, 1 package (36 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Cereal, Maple Waffle.
How Much Fiber is in Keto Friendly Cereal, Maple Waffle?
Keto Friendly Cereal, Maple Waffle contains approximately 9 grams of fiber in 1 package (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Cereal, Maple Waffle for healthier you!
What vitamins and minerals are in a Keto Friendly Cereal, Maple Waffle?
Keto Friendly Cereal, Maple Waffle contains following minerals:
General
Does Keto Friendly Cereal, Maple Waffle contain caffeine?
Keto Friendly Cereal, Maple Waffle does not contain any caffeine.
Does Keto Friendly Cereal, Maple Waffle contain alcohol?
Keto Friendly Cereal, Maple Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Cereal, Maple Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Cereal, Maple Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Cereal, Maple Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Cereal, Maple Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Cereal, Maple Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Cereal, Maple Waffle for free?
Yes absolutely, Since Keto Friendly Cereal, Maple Waffle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Cereal, Maple Waffle with water tracking feature?
Keto Friendly Cereal, Maple Waffle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Friendly Cereal, Maple Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Cereal, Maple Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Cereal, Maple Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Cereal, Maple Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Cereal, Maple Waffle
Protein in Keto Friendly Cereal, Maple Waffle supports building and repairing tissues.
Builds and repairs tissues in Keto Friendly Cereal, Maple Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Friendly Cereal, Maple Waffle supports immune function.
Supports immune function in Keto Friendly Cereal, Maple Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Friendly Cereal, Maple Waffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Friendly Cereal, Maple Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Friendly Cereal, Maple Waffle provides energy.
Provides energy in Keto Friendly Cereal, Maple Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Friendly Cereal, Maple Waffle supports muscle growth and strength.
Supports muscle growth and strength in Keto Friendly Cereal, Maple Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Friendly Cereal, Maple Waffle helps in weight management.
Helps in weight management in Keto Friendly Cereal, Maple Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Friendly Cereal, Maple Waffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Friendly Cereal, Maple Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Friendly Cereal, Maple Waffle supports bone health.
Supports bone health in Keto Friendly Cereal, Maple Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Friendly Cereal, Maple Waffle improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Friendly Cereal, Maple Waffle is essential for the health and growth of hair, skin, and nails.
Protein in Keto Friendly Cereal, Maple Waffle regulates blood sugar levels.
Regulates blood sugar levels in Keto Friendly Cereal, Maple Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Friendly Cereal, Maple Waffle supports digestion.
Fiber in Keto Friendly Cereal, Maple Waffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Cereal, Maple Waffle supports heart health.
Soluble fiber in Keto Friendly Cereal, Maple Waffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Cereal, Maple Waffle aids in weight management.
Fiber-rich foods in Keto Friendly Cereal, Maple Waffle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Cereal, Maple Waffle regulates blood sugar.
Fiber in Keto Friendly Cereal, Maple Waffle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Cereal, Maple Waffle promotes gut health.
Fiber in Keto Friendly Cereal, Maple Waffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Cereal, Maple Waffle lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Cereal, Maple Waffle is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Cereal, Maple Waffle improves skin health.
Fiber in Keto Friendly Cereal, Maple Waffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Cereal, Maple Waffle helps lower blood pressure.
Adequate fiber in Keto Friendly Cereal, Maple Waffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Cereal, Maple Waffle boosts immune function.
Fiber in Keto Friendly Cereal, Maple Waffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Cereal, Maple Waffle reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Cereal, Maple Waffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 package Keto Friendly Cereal, Maple Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.