Maple Waffle Keto Friendly Cereal
Catalina Crunch
30.34
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Maple Waffle Keto Friendly Cereal Nutrients FAQs
Nutrients
- Maple Waffle Keto Friendly Cereal has 50mg of Calcium.
- Maple Waffle Keto Friendly Cereal has 110mg of Sodium, Na.
- Maple Waffle Keto Friendly Cereal has 30mg of Potassium, K.
- Maple Waffle Keto Friendly Cereal has 1.6mg of Iron.
What is the calorie content of Maple Waffle Keto Friendly Cereal?
A typical serving 0.5 cup (36 grams) of Maple Waffle Keto Friendly Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Maple Waffle Keto Friendly Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Waffle Keto Friendly Cereal have?
The amount of fat in Maple Waffle Keto Friendly Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (36 grams) of Maple Waffle Keto Friendly Cereal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Waffle Keto Friendly Cereal have?
The protein content in Maple Waffle Keto Friendly Cereal depends on the ingredients exists in it. On average, 0.5 cup (36 grams) of Maple Waffle Keto Friendly Cereal contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Waffle Keto Friendly Cereal, Download Nutribit app for healthier you!
How much sugar does a Maple Waffle Keto Friendly Cereal have?
On average, 0.5 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Waffle Keto Friendly Cereal.
How Much carbohydrates (carbs) is in Maple Waffle Keto Friendly Cereal?
The amount of carbohydrates (carbs) in Maple Waffle Keto Friendly Cereal depends on its serving size and preparation. On average, 0.5 cup (36 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Waffle Keto Friendly Cereal.
How Much Fiber is in Maple Waffle Keto Friendly Cereal?
Maple Waffle Keto Friendly Cereal contains approximately 9 grams of fiber in 0.5 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Waffle Keto Friendly Cereal for healthier you!
What vitamins and minerals are in a Maple Waffle Keto Friendly Cereal?
Maple Waffle Keto Friendly Cereal contains following minerals:
General
Does Maple Waffle Keto Friendly Cereal contain caffeine?
Maple Waffle Keto Friendly Cereal does not contain any caffeine.
Does Maple Waffle Keto Friendly Cereal contain alcohol?
Maple Waffle Keto Friendly Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Waffle Keto Friendly Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Waffle Keto Friendly Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Waffle Keto Friendly Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Waffle Keto Friendly Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Waffle Keto Friendly Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Waffle Keto Friendly Cereal for free?
Yes absolutely, Since Maple Waffle Keto Friendly Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Waffle Keto Friendly Cereal with water tracking feature?
Maple Waffle Keto Friendly Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maple Waffle Keto Friendly Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Waffle Keto Friendly Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Waffle Keto Friendly Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Waffle Keto Friendly Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Waffle Keto Friendly Cereal
Protein in Maple Waffle Keto Friendly Cereal supports building and repairing tissues.
Builds and repairs tissues in Maple Waffle Keto Friendly Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Waffle Keto Friendly Cereal supports immune function.
Supports immune function in Maple Waffle Keto Friendly Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Waffle Keto Friendly Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Waffle Keto Friendly Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Waffle Keto Friendly Cereal provides energy.
Provides energy in Maple Waffle Keto Friendly Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Waffle Keto Friendly Cereal supports muscle growth and strength.
Supports muscle growth and strength in Maple Waffle Keto Friendly Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Waffle Keto Friendly Cereal helps in weight management.
Helps in weight management in Maple Waffle Keto Friendly Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Waffle Keto Friendly Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Waffle Keto Friendly Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Waffle Keto Friendly Cereal supports bone health.
Supports bone health in Maple Waffle Keto Friendly Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Waffle Keto Friendly Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Waffle Keto Friendly Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Maple Waffle Keto Friendly Cereal regulates blood sugar levels.
Regulates blood sugar levels in Maple Waffle Keto Friendly Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple Waffle Keto Friendly Cereal supports digestion.
Fiber in Maple Waffle Keto Friendly Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Waffle Keto Friendly Cereal supports heart health.
Soluble fiber in Maple Waffle Keto Friendly Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Waffle Keto Friendly Cereal aids in weight management.
Fiber-rich foods in Maple Waffle Keto Friendly Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Waffle Keto Friendly Cereal regulates blood sugar.
Fiber in Maple Waffle Keto Friendly Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Waffle Keto Friendly Cereal promotes gut health.
Fiber in Maple Waffle Keto Friendly Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Waffle Keto Friendly Cereal lowers the risk of colon cancer.
A high-fiber diet from Maple Waffle Keto Friendly Cereal is linked to a reduced risk of colon cancer.
Fiber in Maple Waffle Keto Friendly Cereal improves skin health.
Fiber in Maple Waffle Keto Friendly Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Waffle Keto Friendly Cereal helps lower blood pressure.
Adequate fiber in Maple Waffle Keto Friendly Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Waffle Keto Friendly Cereal boosts immune function.
Fiber in Maple Waffle Keto Friendly Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Waffle Keto Friendly Cereal reduces the risk of type 2 diabetes.
Fiber in Maple Waffle Keto Friendly Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Maple Waffle Keto Friendly Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.