Mild Chili Garlic Emperor's Black Rice
Wuju
10.53
% from protein73.68
% from carbs73.68
% from fatNutrition Facts
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Mild Chili Garlic Emperor's Black Rice Nutrients FAQs
Nutrients
- Mild Chili Garlic Emperor's Black Rice has 400mg of Sodium, Na.
What is the calorie content of Mild Chili Garlic Emperor's Black Rice?
A typical serving 4 oz (113 grams) of Mild Chili Garlic Emperor's Black Rice contains approximately 210 calories.
You can check the exact calorie content by logging Mild Chili Garlic Emperor's Black Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Chili Garlic Emperor's Black Rice have?
The amount of fat in Mild Chili Garlic Emperor's Black Rice depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Mild Chili Garlic Emperor's Black Rice contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Chili Garlic Emperor's Black Rice have?
The protein content in Mild Chili Garlic Emperor's Black Rice depends on the ingredients exists in it. On average, 4 oz (113 grams) of Mild Chili Garlic Emperor's Black Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Chili Garlic Emperor's Black Rice, Download Nutribit app for healthier you!
How much sugar does a Mild Chili Garlic Emperor's Black Rice have?
On average, 4 oz (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Chili Garlic Emperor's Black Rice.
How Much carbohydrates (carbs) is in Mild Chili Garlic Emperor's Black Rice?
The amount of carbohydrates (carbs) in Mild Chili Garlic Emperor's Black Rice depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Chili Garlic Emperor's Black Rice.
How Much Fiber is in Mild Chili Garlic Emperor's Black Rice?
Mild Chili Garlic Emperor's Black Rice contains approximately 3 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Chili Garlic Emperor's Black Rice for healthier you!
What vitamins and minerals are in a Mild Chili Garlic Emperor's Black Rice?
Mild Chili Garlic Emperor's Black Rice contains following minerals:
General
Does Mild Chili Garlic Emperor's Black Rice contain caffeine?
Mild Chili Garlic Emperor's Black Rice does not contain any caffeine.
Does Mild Chili Garlic Emperor's Black Rice contain alcohol?
Mild Chili Garlic Emperor's Black Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Chili Garlic Emperor's Black Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Chili Garlic Emperor's Black Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Chili Garlic Emperor's Black Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Chili Garlic Emperor's Black Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Chili Garlic Emperor's Black Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Chili Garlic Emperor's Black Rice for free?
Yes! Since Mild Chili Garlic Emperor's Black Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Chili Garlic Emperor's Black Rice with water tracking feature?
Nutribit automatically calculates the water content of Mild Chili Garlic Emperor's Black Rice and adds it to your daily hydration log. Simply log Mild Chili Garlic Emperor's Black Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mild Chili Garlic Emperor's Black Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Chili Garlic Emperor's Black Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Chili Garlic Emperor's Black Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Chili Garlic Emperor's Black Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Chili Garlic Emperor's Black Rice
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mild Chili Garlic Emperor's Black Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mild Chili Garlic Emperor's Black Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mild Chili Garlic Emperor's Black Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mild Chili Garlic Emperor's Black Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Mild Chili Garlic Emperor's Black Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice enhances brain function and helps improve memory and focus.
Glucose from Mild Chili Garlic Emperor's Black Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mild Chili Garlic Emperor's Black Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Mild Chili Garlic Emperor's Black Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mild Chili Garlic Emperor's Black Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mild Chili Garlic Emperor's Black Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mild Chili Garlic Emperor's Black Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mild Chili Garlic Emperor's Black Rice supports fluid balance.
Maintains Fluid Balance in Mild Chili Garlic Emperor's Black Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mild Chili Garlic Emperor's Black Rice supports nerve function.
Supports Nerve Function in Mild Chili Garlic Emperor's Black Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mild Chili Garlic Emperor's Black Rice helps regulate blood pressure.
Regulates Blood Pressure in Mild Chili Garlic Emperor's Black Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mild Chili Garlic Emperor's Black Rice supports muscle function.
Aids Muscle Function in Mild Chili Garlic Emperor's Black Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mild Chili Garlic Emperor's Black Rice aids nutrient absorption.
Improves Nutrient Absorption in Mild Chili Garlic Emperor's Black Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mild Chili Garlic Emperor's Black Rice helps balance pH levels.
Balances pH Levels in Mild Chili Garlic Emperor's Black Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mild Chili Garlic Emperor's Black Rice supports bone health.
Supports Bone Health in Mild Chili Garlic Emperor's Black Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 4 oz Mild Chili Garlic Emperor's Black Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.