Oatmeal, Cultivated Blueberry & Vermont Maple

Mylk Labs

11.48

% from protein

66.99

% from carbs

66.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
200
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Sodium, Na 65 mg
2.8%
Potassium, K 203 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 43 mg
Iron 2 mg
Sugars, added 5 g

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Oatmeal, Cultivated Blueberry & Vermont Maple Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal, Cultivated Blueberry & Vermont Maple?

A typical serving 1 container (52 grams) of Oatmeal, Cultivated Blueberry & Vermont Maple contains approximately 200 calories.

You can check the exact calorie content by logging Oatmeal, Cultivated Blueberry & Vermont Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Cultivated Blueberry & Vermont Maple have?

The amount of fat in Oatmeal, Cultivated Blueberry & Vermont Maple depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Oatmeal, Cultivated Blueberry & Vermont Maple contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Cultivated Blueberry & Vermont Maple have?

The protein content in Oatmeal, Cultivated Blueberry & Vermont Maple depends on the ingredients exists in it. On average, 1 container (52 grams) of Oatmeal, Cultivated Blueberry & Vermont Maple contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal, Cultivated Blueberry & Vermont Maple, Download Nutribit app for healthier you!

How much sugar does a Oatmeal, Cultivated Blueberry & Vermont Maple have?

On average, 1 container (52 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Cultivated Blueberry & Vermont Maple.

How Much carbohydrates (carbs) is in Oatmeal, Cultivated Blueberry & Vermont Maple?

The amount of carbohydrates (carbs) in Oatmeal, Cultivated Blueberry & Vermont Maple depends on its serving size and preparation. On average, 1 container (52 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, Cultivated Blueberry & Vermont Maple.

How Much Fiber is in Oatmeal, Cultivated Blueberry & Vermont Maple?

Oatmeal, Cultivated Blueberry & Vermont Maple contains approximately 5 grams of fiber in 1 container (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Cultivated Blueberry & Vermont Maple for healthier you!

What vitamins and minerals are in a Oatmeal, Cultivated Blueberry & Vermont Maple?

Oatmeal, Cultivated Blueberry & Vermont Maple contains following minerals:

  • Oatmeal, Cultivated Blueberry & Vermont Maple has 43mg of Calcium.
  • Oatmeal, Cultivated Blueberry & Vermont Maple has 65mg of Sodium, Na.
  • Oatmeal, Cultivated Blueberry & Vermont Maple has 203mg of Potassium, K.
  • Oatmeal, Cultivated Blueberry & Vermont Maple has 2mg of Iron.

General

Does Oatmeal, Cultivated Blueberry & Vermont Maple contain caffeine?

Oatmeal, Cultivated Blueberry & Vermont Maple does not contain any caffeine.

Does Oatmeal, Cultivated Blueberry & Vermont Maple contain alcohol?

Oatmeal, Cultivated Blueberry & Vermont Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Cultivated Blueberry & Vermont Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Cultivated Blueberry & Vermont Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Cultivated Blueberry & Vermont Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Cultivated Blueberry & Vermont Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Cultivated Blueberry & Vermont Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Cultivated Blueberry & Vermont Maple for free?

Yes! Since Oatmeal, Cultivated Blueberry & Vermont Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Cultivated Blueberry & Vermont Maple with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Cultivated Blueberry & Vermont Maple and adds it to your daily hydration log. Simply log Oatmeal, Cultivated Blueberry & Vermont Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Cultivated Blueberry & Vermont Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Cultivated Blueberry & Vermont Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Cultivated Blueberry & Vermont Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Cultivated Blueberry & Vermont Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal, Cultivated Blueberry & Vermont Maple

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple supports digestion.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple supports heart health.

Soluble fiber in Oatmeal, Cultivated Blueberry & Vermont Maple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple aids in weight management.

Fiber-rich foods in Oatmeal, Cultivated Blueberry & Vermont Maple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple regulates blood sugar.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple promotes gut health.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple lowers the risk of colon cancer.

A high-fiber diet from Oatmeal, Cultivated Blueberry & Vermont Maple is linked to a reduced risk of colon cancer.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple improves skin health.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple helps lower blood pressure.

Adequate fiber in Oatmeal, Cultivated Blueberry & Vermont Maple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple boosts immune function.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple reduces the risk of type 2 diabetes.

Fiber in Oatmeal, Cultivated Blueberry & Vermont Maple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Oatmeal, Cultivated Blueberry & Vermont Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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