Wild Caught Cod Loins, Skinless Boneless

Sendik's Food Market

Total Energy

80

kcal

0

% from carbs

94.67

% from protein

5.33

% from fats

In 113 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

45mg

15%

Sodium, Na

300mg

13%

Potassium, K

370mg

7.9%

Protein

20g

40%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Caught Cod Loins, Skinless Boneless

A typical serving 4 oz of Wild Caught Cod Loins, Skinless Boneless (113 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Cod Loins, Skinless Boneless depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Caught Cod Loins, Skinless Boneless contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Cod Loins, Skinless Boneless depends on the ingredients exists in it. On average, 4 oz of Wild Caught Cod Loins, Skinless Boneless (about 113 grams) contains approximately 20 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Wild Caught Cod Loins, Skinless Boneless contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Caught Skinless Cod Loins

The Fishin' Company

80 kcal

Wild Caught Alaskan Cod, Skinless Boneless

Fremont Fish Market

90 kcal

Cod Loins, Wild Caught

Alaska Seafood

70 kcal

Wild Caught Cod Loins

Weis

90 kcal

Boneless Skinless Cod Loins

Kitchen Essentials

82 kcal

Wild Caught Atlantic Cod Loins

Great American Seafood Imports Co.

80 kcal

Cod Loins, Premium, Skinless & Boneless

Wholey

80 kcal

Wild Caught Cod Portions, Skinless, Boneless

Foodhold USA

60 kcal

Skinless & Boneless Wild Caught Cod Fillets

Frederik's By Meijer

80 kcal

Wild Caught Cod Fillets - Boneless Skinless

Open Acres

80 kcal

Wild Caught Cod FIllets, Skinless Boneless

Portside Seafood

80 kcal

Skinless and Boneless, Wild Caught Cod

Wegmans

140 kcal

Wild Caught Flounder, Skinless Boneless

Fremont Fish Market

80 kcal

Wild Caught Cod

Inland Market

115 kcal

Wild-Caught COD

Thrive Market

80 kcal

Boneless & Skinless Wild Caught Haddock

Market By Price Chopper

80 kcal

Boneless & Skinless Wild Caught Atlantic Cod Fillets

A Shoprite Brand Bowl & Basket

90 kcal

Wild Caught Alaska Cod Fillets, Boneless & Skinless

Orca Bay

80 kcal

Fresh Frozen Loins, Boneless & Skinless Cod

Publix

90 kcal

Wild Caught Fish Salmon, Skinless, Boneless

Fremont Fish Market

140 kcal

Wild Caught Pacific Rockfish, Skinless Boneless

Fremont Fish Market

100 kcal

Wild Cod Fillets Skinless WIld Caught

Walmart

80 kcal

Boneless Skinless Cod Fillets

Food Lion

80 kcal

How to burn 80 calories?

The amount of exercise required to burn off 4 oz Wild Caught Cod Loins, Skinless Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.