Dahi, All Natural Indian Style Yogurt
Nanak
21.95
% from protein34.15
% from carbs34.15
% from fatNutrition Facts
More items Like Dahi, All Natural Indian Style Yogurt
Dahi All Natural Indian Style Yogurt
Nanak
Indian-style Yogurt
Nanak
Dahi, Indian Style Yogurt
Savera
Dahi Indian Style Yogurt
Savera
All Natural Dahi Yogurt
James Farm
Dahi Natural Yogurt
Hans
Dahi Indian Homestyle Plain Yogurt
Noga
All Natural Yogurt, Greek Style
Farmer's Union
Greek Style All Natural Yogurt
Farmer's Union
Natural Dahi, Lowfat Yogurt
deSIAM
2% Dahi Natural Yogurt
Hans
Indian Style Yogurt
Gopi
All Natural Yogurt
Guiltless Yogurt
Greek Style All Natural Yogurt, Light
Farmer's Union
Indian Style Nonfat Yogurt
Gopi
Indian Style Yogurt Smoothie
Beverage, Smooth, creamy, tangy
Dahi (Yogurt)
Dairy, Creamy
Yogurt Pretzels, All Natural
SunRidge Farms
All Natural Vanilla Yogurt
Guiltless Yogurt
Coconut All Natural Yogurt
Guiltless Yogurt
All Natural Yogurt, Blueberry
September Farm
All Natural Yogurt, Vanilla
September Farm
Raspberry All Natural Yogurt
September Farm
Dahi, All Natural Indian Style Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Dahi, All Natural Indian Style Yogurt has 80 IU of Vitamin D.
- Dahi, All Natural Indian Style Yogurt has 455mg of Calcium.
- Dahi, All Natural Indian Style Yogurt has 140mg of Sodium, Na.
- Dahi, All Natural Indian Style Yogurt has 435mg of Potassium, K.
What is the calorie content of Dahi, All Natural Indian Style Yogurt?
A typical serving 1 cup (227 grams) of Dahi, All Natural Indian Style Yogurt contains approximately 170 calories.
You can check the exact calorie content by logging Dahi, All Natural Indian Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dahi, All Natural Indian Style Yogurt have?
The amount of fat in Dahi, All Natural Indian Style Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Dahi, All Natural Indian Style Yogurt contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dahi, All Natural Indian Style Yogurt have?
The protein content in Dahi, All Natural Indian Style Yogurt depends on the ingredients exists in it. On average, 1 cup (227 grams) of Dahi, All Natural Indian Style Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Dahi, All Natural Indian Style Yogurt, Download Nutribit app for healthier you!
How much sugar does a Dahi, All Natural Indian Style Yogurt have?
On average, 1 cup (227 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi, All Natural Indian Style Yogurt.
How Much carbohydrates (carbs) is in Dahi, All Natural Indian Style Yogurt?
The amount of carbohydrates (carbs) in Dahi, All Natural Indian Style Yogurt depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dahi, All Natural Indian Style Yogurt.
How Much Fiber is in Dahi, All Natural Indian Style Yogurt?
Dahi, All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi, All Natural Indian Style Yogurt for healthier you!
What vitamins and minerals are in a Dahi, All Natural Indian Style Yogurt?
Vitamins in Dahi, All Natural Indian Style Yogurt:
Dahi, All Natural Indian Style Yogurt contains following minerals:
General
Does Dahi, All Natural Indian Style Yogurt contain caffeine?
Dahi, All Natural Indian Style Yogurt does not contain any caffeine.
Does Dahi, All Natural Indian Style Yogurt contain alcohol?
Dahi, All Natural Indian Style Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dahi, All Natural Indian Style Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi, All Natural Indian Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dahi, All Natural Indian Style Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dahi, All Natural Indian Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi, All Natural Indian Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dahi, All Natural Indian Style Yogurt for free?
Yes! Since Dahi, All Natural Indian Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dahi, All Natural Indian Style Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Dahi, All Natural Indian Style Yogurt and adds it to your daily hydration log. Simply log Dahi, All Natural Indian Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dahi, All Natural Indian Style Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dahi, All Natural Indian Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dahi, All Natural Indian Style Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dahi, All Natural Indian Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dahi, All Natural Indian Style Yogurt
Protein in Dahi, All Natural Indian Style Yogurt supports building and repairing tissues.
Builds and repairs tissues in Dahi, All Natural Indian Style Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dahi, All Natural Indian Style Yogurt supports immune function.
Supports immune function in Dahi, All Natural Indian Style Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dahi, All Natural Indian Style Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dahi, All Natural Indian Style Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dahi, All Natural Indian Style Yogurt provides energy.
Provides energy in Dahi, All Natural Indian Style Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dahi, All Natural Indian Style Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Dahi, All Natural Indian Style Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dahi, All Natural Indian Style Yogurt helps in weight management.
Helps in weight management in Dahi, All Natural Indian Style Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dahi, All Natural Indian Style Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dahi, All Natural Indian Style Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dahi, All Natural Indian Style Yogurt supports bone health.
Supports bone health in Dahi, All Natural Indian Style Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dahi, All Natural Indian Style Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Dahi, All Natural Indian Style Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Dahi, All Natural Indian Style Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Dahi, All Natural Indian Style Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Dahi, All Natural Indian Style Yogurt supports bone health.
Calcium in Dahi, All Natural Indian Style Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dahi, All Natural Indian Style Yogurt supports muscle function.
Calcium in Dahi, All Natural Indian Style Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dahi, All Natural Indian Style Yogurt supports heart health.
Calcium in Dahi, All Natural Indian Style Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dahi, All Natural Indian Style Yogurt supports nerve transmission.
Calcium in Dahi, All Natural Indian Style Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dahi, All Natural Indian Style Yogurt supports blood clotting.
Calcium in Dahi, All Natural Indian Style Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dahi, All Natural Indian Style Yogurt supports hormonal secretion.
Calcium in Dahi, All Natural Indian Style Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dahi, All Natural Indian Style Yogurt supports weight management.
Calcium in Dahi, All Natural Indian Style Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dahi, All Natural Indian Style Yogurt supports dental health.
Calcium in Dahi, All Natural Indian Style Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dahi, All Natural Indian Style Yogurt supports blood pressure regulation.
Calcium in Dahi, All Natural Indian Style Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Dahi, All Natural Indian Style Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.