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Dahi, All Natural Indian Style Yogurt

Nanak

170

kcal Energy

34.1%

% from carbs

22%

% from protein

43.9%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
170

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 140 mg
6.1%
Potassium, K 435 mg
9.3%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 12 g
24%
Protein 9 g
18%
Iron 0 mg
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 455 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dahi, All Natural Indian Style Yogurt

Nutrients

What is the calorie content of Dahi, All Natural Indian Style Yogurt?

A typical serving 1 cup of Dahi, All Natural Indian Style Yogurt (227 grams) contains approximately 170 calories. You can check the exact calorie content by logging Dahi, All Natural Indian Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dahi, All Natural Indian Style Yogurt have?

The amount of fat in Dahi, All Natural Indian Style Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Dahi, All Natural Indian Style Yogurt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dahi, All Natural Indian Style Yogurt have?

The protein content in Dahi, All Natural Indian Style Yogurt depends on the ingredients exists in it. On average, 1 cup of Dahi, All Natural Indian Style Yogurt (about 227 grams) contains approximately 9 grams of protein.

Is Dahi, All Natural Indian Style Yogurt a good source of protein?

The protein content in Dahi, All Natural Indian Style Yogurt depends on the ingredients exists in it. On average, 1 cup of Dahi, All Natural Indian Style Yogurt (about 227 grams) contains approximately 9 grams of protein.

How much sugar does a Dahi, All Natural Indian Style Yogurt have?

On average, 1 cup (about 227 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dahi, All Natural Indian Style Yogurt contain added sugar?

On average, 1 cup (about 227 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dahi, All Natural Indian Style Yogurt?

On average, 1 cup (about 227 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Dahi, All Natural Indian Style Yogurt?

Dahi, All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dahi, All Natural Indian Style Yogurt?

Dahi, All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dahi, All Natural Indian Style Yogurt suitable for vegans?

Dahi, All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dahi, All Natural Indian Style Yogurt contain caffeine?

Dahi, All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dahi, All Natural Indian Style Yogurt contain alcohol?

Dahi, All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dahi, All Natural Indian Style Yogurt healthier?

Dahi, All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dahi, All Natural Indian Style Yogurt in Nutribit?

Dahi, All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dahi, All Natural Indian Style Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi, All Natural Indian Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dahi, All Natural Indian Style Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dahi, All Natural Indian Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi, All Natural Indian Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dahi, All Natural Indian Style Yogurt for free?

Yes! Since Dahi, All Natural Indian Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dahi, All Natural Indian Style Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Dahi, All Natural Indian Style Yogurt and adds it to your daily hydration log. Simply log Dahi, All Natural Indian Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dahi, All Natural Indian Style Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dahi, All Natural Indian Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dahi, All Natural Indian Style Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dahi, All Natural Indian Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!