Chicken Avocado Egg Roll
Happi Foodi
19.62
% from protein43.6
% from carbs43.6
% from fatNutrition Facts
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Chicken Avocado Egg Roll Nutrients FAQs
Nutrients
- Vitamin A:Chicken Avocado Egg Roll has 100 IU of Vitamin A.
- Vitamin C:Chicken Avocado Egg Roll has 9 mg of Vitamin C.
- Chicken Avocado Egg Roll has 325mg of Calcium.
- Chicken Avocado Egg Roll has 670mg of Sodium, Na.
- Chicken Avocado Egg Roll has 1.08mg of Iron.
What is the calorie content of Chicken Avocado Egg Roll?
A typical serving 2 egg rolls (153 grams) of Chicken Avocado Egg Roll contains approximately 380 calories.
You can check the exact calorie content by logging Chicken Avocado Egg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Avocado Egg Roll have?
The amount of fat in Chicken Avocado Egg Roll depends on the ingredients and preparation method. On average, one serving 2 egg rolls (153 grams) of Chicken Avocado Egg Roll contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Avocado Egg Roll have?
The protein content in Chicken Avocado Egg Roll depends on the ingredients exists in it. On average, 2 egg rolls (153 grams) of Chicken Avocado Egg Roll contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Avocado Egg Roll, Download Nutribit app for healthier you!
How much sugar does a Chicken Avocado Egg Roll have?
On average, 2 egg rolls (153 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Avocado Egg Roll.
How Much carbohydrates (carbs) is in Chicken Avocado Egg Roll?
The amount of carbohydrates (carbs) in Chicken Avocado Egg Roll depends on its serving size and preparation. On average, 2 egg rolls (153 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Avocado Egg Roll.
How Much Fiber is in Chicken Avocado Egg Roll?
Chicken Avocado Egg Roll contains approximately 4 grams of fiber in 2 egg rolls (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Avocado Egg Roll for healthier you!
What vitamins and minerals are in a Chicken Avocado Egg Roll?
Vitamins in Chicken Avocado Egg Roll:
Chicken Avocado Egg Roll contains following minerals:
General
Does Chicken Avocado Egg Roll contain caffeine?
Chicken Avocado Egg Roll does not contain any caffeine.
Does Chicken Avocado Egg Roll contain alcohol?
Chicken Avocado Egg Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Avocado Egg Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Avocado Egg Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Avocado Egg Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Avocado Egg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Avocado Egg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Avocado Egg Roll for free?
Yes! Since Chicken Avocado Egg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Avocado Egg Roll with water tracking feature?
Nutribit automatically calculates the water content of Chicken Avocado Egg Roll and adds it to your daily hydration log. Simply log Chicken Avocado Egg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Avocado Egg Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Avocado Egg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Avocado Egg Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Avocado Egg Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Avocado Egg Roll
Protein in Chicken Avocado Egg Roll supports building and repairing tissues.
Builds and repairs tissues in Chicken Avocado Egg Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Avocado Egg Roll supports immune function.
Supports immune function in Chicken Avocado Egg Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Avocado Egg Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Avocado Egg Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Avocado Egg Roll provides energy.
Provides energy in Chicken Avocado Egg Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Avocado Egg Roll supports muscle growth and strength.
Supports muscle growth and strength in Chicken Avocado Egg Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Avocado Egg Roll helps in weight management.
Helps in weight management in Chicken Avocado Egg Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Avocado Egg Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Avocado Egg Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Avocado Egg Roll supports bone health.
Supports bone health in Chicken Avocado Egg Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Avocado Egg Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Avocado Egg Roll is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Avocado Egg Roll regulates blood sugar levels.
Regulates blood sugar levels in Chicken Avocado Egg Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Avocado Egg Roll supports bone health.
Calcium in Chicken Avocado Egg Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Avocado Egg Roll supports muscle function.
Calcium in Chicken Avocado Egg Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Avocado Egg Roll supports heart health.
Calcium in Chicken Avocado Egg Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Avocado Egg Roll supports nerve transmission.
Calcium in Chicken Avocado Egg Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Avocado Egg Roll supports blood clotting.
Calcium in Chicken Avocado Egg Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Avocado Egg Roll supports hormonal secretion.
Calcium in Chicken Avocado Egg Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Avocado Egg Roll supports weight management.
Calcium in Chicken Avocado Egg Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Avocado Egg Roll supports dental health.
Calcium in Chicken Avocado Egg Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Avocado Egg Roll supports blood pressure regulation.
Calcium in Chicken Avocado Egg Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Avocado Egg Roll supports fluid balance.
Maintains Fluid Balance in Chicken Avocado Egg Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Avocado Egg Roll supports nerve function.
Supports Nerve Function in Chicken Avocado Egg Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Avocado Egg Roll helps regulate blood pressure.
Regulates Blood Pressure in Chicken Avocado Egg Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Avocado Egg Roll supports muscle function.
Aids Muscle Function in Chicken Avocado Egg Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Avocado Egg Roll aids nutrient absorption.
Improves Nutrient Absorption in Chicken Avocado Egg Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Avocado Egg Roll helps balance pH levels.
Balances pH Levels in Chicken Avocado Egg Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Avocado Egg Roll supports bone health.
Supports Bone Health in Chicken Avocado Egg Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 2 egg rolls Chicken Avocado Egg Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.