Flatbread, Carne Asada
Happi Foodi
22.9
% from protein37.71
% from carbs37.71
% from fatNutrition Facts
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Flatbread, Carne Asada Nutrients FAQs
Nutrients
- Vitamin C:Flatbread, Carne Asada has 12 mg of Vitamin C.
- Flatbread, Carne Asada has 325mg of Calcium.
- Flatbread, Carne Asada has 880mg of Sodium, Na.
- Flatbread, Carne Asada has 1.44mg of Iron.
What is the calorie content of Flatbread, Carne Asada?
A typical serving 1 piece (170 grams) of Flatbread, Carne Asada contains approximately 210 calories.
You can check the exact calorie content by logging Flatbread, Carne Asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Carne Asada have?
The amount of fat in Flatbread, Carne Asada depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Flatbread, Carne Asada contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Carne Asada have?
The protein content in Flatbread, Carne Asada depends on the ingredients exists in it. On average, 1 piece (170 grams) of Flatbread, Carne Asada contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Carne Asada, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Carne Asada have?
On average, 1 piece (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Carne Asada.
How Much carbohydrates (carbs) is in Flatbread, Carne Asada?
The amount of carbohydrates (carbs) in Flatbread, Carne Asada depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Carne Asada.
How Much Fiber is in Flatbread, Carne Asada?
Flatbread, Carne Asada contains approximately 2 grams of fiber in 1 piece (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Carne Asada for healthier you!
What vitamins and minerals are in a Flatbread, Carne Asada?
Vitamins in Flatbread, Carne Asada:
Flatbread, Carne Asada contains following minerals:
General
Does Flatbread, Carne Asada contain caffeine?
Flatbread, Carne Asada does not contain any caffeine.
Does Flatbread, Carne Asada contain alcohol?
Flatbread, Carne Asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Carne Asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Carne Asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Carne Asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Carne Asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Carne Asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Carne Asada for free?
Yes! Since Flatbread, Carne Asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Carne Asada with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Carne Asada and adds it to your daily hydration log. Simply log Flatbread, Carne Asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Carne Asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Carne Asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Carne Asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Carne Asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Carne Asada
Protein in Flatbread, Carne Asada supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Carne Asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Carne Asada supports immune function.
Supports immune function in Flatbread, Carne Asada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Carne Asada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Carne Asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Carne Asada provides energy.
Provides energy in Flatbread, Carne Asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Carne Asada supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Carne Asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Carne Asada helps in weight management.
Helps in weight management in Flatbread, Carne Asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Carne Asada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Carne Asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Carne Asada supports bone health.
Supports bone health in Flatbread, Carne Asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Carne Asada improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Carne Asada is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Carne Asada regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Carne Asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Carne Asada supports bone health.
Calcium in Flatbread, Carne Asada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Carne Asada supports muscle function.
Calcium in Flatbread, Carne Asada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Carne Asada supports heart health.
Calcium in Flatbread, Carne Asada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Carne Asada supports nerve transmission.
Calcium in Flatbread, Carne Asada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Carne Asada supports blood clotting.
Calcium in Flatbread, Carne Asada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Carne Asada supports hormonal secretion.
Calcium in Flatbread, Carne Asada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Carne Asada supports weight management.
Calcium in Flatbread, Carne Asada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Carne Asada supports dental health.
Calcium in Flatbread, Carne Asada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Carne Asada supports blood pressure regulation.
Calcium in Flatbread, Carne Asada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Carne Asada supports fluid balance.
Maintains Fluid Balance in Flatbread, Carne Asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Carne Asada supports nerve function.
Supports Nerve Function in Flatbread, Carne Asada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Carne Asada helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Carne Asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Carne Asada supports muscle function.
Aids Muscle Function in Flatbread, Carne Asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Carne Asada aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Carne Asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Carne Asada helps balance pH levels.
Balances pH Levels in Flatbread, Carne Asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Carne Asada supports bone health.
Supports Bone Health in Flatbread, Carne Asada helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Flatbread, Carne Asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.