Fresh Seafood Meal to Go
Star Fisheries
19.13
% from protein17.31
% from carbs17.31
% from fatNutrition Facts
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Fresh Seafood Meal to Go Nutrients FAQs
Nutrients
- Vitamin D:Fresh Seafood Meal to Go has 376 IU of Vitamin D.
- Fresh Seafood Meal to Go has 40mg of Calcium.
- Fresh Seafood Meal to Go has 280mg of Sodium, Na.
- Fresh Seafood Meal to Go has 930mg of Potassium, K.
- Fresh Seafood Meal to Go has 1.2mg of Iron.
What is the calorie content of Fresh Seafood Meal to Go?
A typical serving 1 package (280 grams) of Fresh Seafood Meal to Go contains approximately 430 calories.
You can check the exact calorie content by logging Fresh Seafood Meal to Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Seafood Meal to Go have?
The amount of fat in Fresh Seafood Meal to Go depends on the ingredients and preparation method. On average, one serving 1 package (280 grams) of Fresh Seafood Meal to Go contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Seafood Meal to Go have?
The protein content in Fresh Seafood Meal to Go depends on the ingredients exists in it. On average, 1 package (280 grams) of Fresh Seafood Meal to Go contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Seafood Meal to Go, Download Nutribit app for healthier you!
How much sugar does a Fresh Seafood Meal to Go have?
On average, 1 package (280 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Seafood Meal to Go.
How Much carbohydrates (carbs) is in Fresh Seafood Meal to Go?
The amount of carbohydrates (carbs) in Fresh Seafood Meal to Go depends on its serving size and preparation. On average, 1 package (280 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Seafood Meal to Go.
How Much Fiber is in Fresh Seafood Meal to Go?
Fresh Seafood Meal to Go contains approximately 2 grams of fiber in 1 package (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Seafood Meal to Go for healthier you!
What vitamins and minerals are in a Fresh Seafood Meal to Go?
Vitamins in Fresh Seafood Meal to Go:
Fresh Seafood Meal to Go contains following minerals:
General
Does Fresh Seafood Meal to Go contain caffeine?
Fresh Seafood Meal to Go does not contain any caffeine.
Does Fresh Seafood Meal to Go contain alcohol?
Fresh Seafood Meal to Go does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Seafood Meal to Go?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Seafood Meal to Go and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Seafood Meal to Go quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Seafood Meal to Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Seafood Meal to Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Seafood Meal to Go for free?
Yes! Since Fresh Seafood Meal to Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Seafood Meal to Go with water tracking feature?
Nutribit automatically calculates the water content of Fresh Seafood Meal to Go and adds it to your daily hydration log. Simply log Fresh Seafood Meal to Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Seafood Meal to Go as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Seafood Meal to Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Seafood Meal to Go nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Seafood Meal to Go data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Seafood Meal to Go
Protein and Vitamin D in Fresh Seafood Meal to Go supports bone health.
Protein in Fresh Seafood Meal to Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fresh Seafood Meal to Go helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fresh Seafood Meal to Go supports building and repairing tissues.
Builds and repairs tissues in Fresh Seafood Meal to Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Seafood Meal to Go supports immune function.
Supports immune function in Fresh Seafood Meal to Go is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Seafood Meal to Go helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Seafood Meal to Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Seafood Meal to Go provides energy.
Provides energy in Fresh Seafood Meal to Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Seafood Meal to Go supports muscle growth and strength.
Supports muscle growth and strength in Fresh Seafood Meal to Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Seafood Meal to Go helps in weight management.
Helps in weight management in Fresh Seafood Meal to Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Seafood Meal to Go aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Seafood Meal to Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Seafood Meal to Go improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Seafood Meal to Go is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Seafood Meal to Go regulates blood sugar levels.
Regulates blood sugar levels in Fresh Seafood Meal to Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Fresh Seafood Meal to Go boosts the immune system
Vitamin D in Fresh Seafood Meal to Go enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fresh Seafood Meal to Go improves muscle function
Vitamin D in Fresh Seafood Meal to Go is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fresh Seafood Meal to Go promotes cardiovascular health
Vitamin D in Fresh Seafood Meal to Go may help regulate blood pressure and support overall heart health.
Vitamin D in Fresh Seafood Meal to Go reduces the risk of certain diseases
Adequate levels of Vitamin D in Fresh Seafood Meal to Go are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fresh Seafood Meal to Go supports mental health
Vitamin D in Fresh Seafood Meal to Go deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fresh Seafood Meal to Go aids in weight management
Studies suggest Vitamin D in Fresh Seafood Meal to Go may help regulate body weight and reduce fat accumulation.
Vitamin D in Fresh Seafood Meal to Go improves insulin sensitivity
Vitamin D in Fresh Seafood Meal to Go plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fresh Seafood Meal to Go supports prenatal health
Vitamin D in Fresh Seafood Meal to Go is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Fresh Seafood Meal to Go supports heart health.
Supports Heart Health in Fresh Seafood Meal to Go helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Fresh Seafood Meal to Go supports muscle function.
Muscle Function in Fresh Seafood Meal to Go plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fresh Seafood Meal to Go supports bone health.
Bone Health in Fresh Seafood Meal to Go helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fresh Seafood Meal to Go supports fluid balance.
Fluid Balance in Fresh Seafood Meal to Go helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fresh Seafood Meal to Go supports nerve function.
Nerve Function in Fresh Seafood Meal to Go is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fresh Seafood Meal to Go reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fresh Seafood Meal to Go may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fresh Seafood Meal to Go helps regulate blood sugar.
Regulates Blood Sugar in Fresh Seafood Meal to Go helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Fresh Seafood Meal to Go reduces water retention.
Reduces Water Retention in Fresh Seafood Meal to Go helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fresh Seafood Meal to Go helps reduce hypertension.
Adequate Reduces Hypertension in Fresh Seafood Meal to Go intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 430 calories?
The amount of exercise required to burn off 1 package Fresh Seafood Meal to Go
Set Your Weight
13,650 steps
Average 2.3 ft stride
117 mins walk
5 km/hr or 3 mph
42 mins run
9 km/hr or 6 mph
102 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.