Atlantic Salmon with Roasted Garlic Herb Butter

Star Fisheries

Total Energy

460

kcal

18.26

% from carbs

19.13

% from protein

62.61

% from fats

In 280 g

% daily value

Total Fat

32g

49.2%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

230mg

10%

Potassium, K

900mg

19.1%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

22g

44%

Calcium, Ca

50mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

376IU

Vitamin D (D2 + D3)

9.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon with Roasted Garlic Herb Butter

A typical serving 1 package of Atlantic Salmon with Roasted Garlic Herb Butter (280 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon with Roasted Garlic Herb Butter depends on the ingredients and preparation method. On average, one serving 1 package (280 grams) of Atlantic Salmon with Roasted Garlic Herb Butter contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon with Roasted Garlic Herb Butter depends on the ingredients exists in it. On average, 1 package of Atlantic Salmon with Roasted Garlic Herb Butter (about 280 grams) contains approximately 22 grams of protein.

On average, 1 package (about 280 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 280 grams) contains about 21 grams of carbohydrates.

Atlantic Salmon with Roasted Garlic Herb Butter contains approximately 3 grams of fiber in 1 package (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 package Atlantic Salmon with Roasted Garlic Herb Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.