Tuna & Rice Meal Seafood Paella

Ocean Rise

Total Energy

317.7

kcal

32.57

% from carbs

17.52

% from protein

49.92

% from fats

In 190 g

% daily value

Total Fat

17.1g

26.3%

Saturated

2.1g

10.5%

Sodium, Na

618mg

26.9%

Total Carbohydrates

25.1g

9.1%

Fiber

4.6g

16.4%

Sugars

0.5g

1%

Protein

13.5g

27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna & Rice Meal Seafood Paella

A typical serving 190 g of Tuna & Rice Meal Seafood Paella (190 grams) contains approximately 317.67 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna & Rice Meal Seafood Paella depends on the ingredients and preparation method. On average, one serving 190 g (190 grams) of Tuna & Rice Meal Seafood Paella contains approximately 17.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna & Rice Meal Seafood Paella depends on the ingredients exists in it. On average, 190 g of Tuna & Rice Meal Seafood Paella (about 190 grams) contains approximately 13.5 grams of protein.

On average, 190 g (about 190 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 190 g (about 190 grams) contains about 25.1 grams of carbohydrates.

Tuna & Rice Meal Seafood Paella contains approximately 4.6 grams of fiber in 190 g (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 318 calories?

The amount of exercise required to burn off 190 g Tuna & Rice Meal Seafood Paella

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.