Tuna & Rice Meal Seafood Paella
Ocean Rise
17.52
% from protein32.57
% from carbs32.57
% from fatNutrition Facts
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Tuna & Rice Meal Seafood Paella Nutrients FAQs
Nutrients
- Tuna & Rice Meal Seafood Paella has 618mg of Sodium, Na.
What is the calorie content of Tuna & Rice Meal Seafood Paella?
A typical serving 190 g (190 grams) of Tuna & Rice Meal Seafood Paella contains approximately 318 calories.
You can check the exact calorie content by logging Tuna & Rice Meal Seafood Paella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Rice Meal Seafood Paella have?
The amount of fat in Tuna & Rice Meal Seafood Paella depends on the ingredients and preparation method. On average, one serving 190 g (190 grams) of Tuna & Rice Meal Seafood Paella contains approximately 17.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Rice Meal Seafood Paella have?
The protein content in Tuna & Rice Meal Seafood Paella depends on the ingredients exists in it. On average, 190 g (190 grams) of Tuna & Rice Meal Seafood Paella contains approximately 13.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Rice Meal Seafood Paella, Download Nutribit app for healthier you!
How much sugar does a Tuna & Rice Meal Seafood Paella have?
On average, 190 g (190 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Rice Meal Seafood Paella.
How Much carbohydrates (carbs) is in Tuna & Rice Meal Seafood Paella?
The amount of carbohydrates (carbs) in Tuna & Rice Meal Seafood Paella depends on its serving size and preparation. On average, 190 g (190 grams) contains about 25.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Rice Meal Seafood Paella.
How Much Fiber is in Tuna & Rice Meal Seafood Paella?
Tuna & Rice Meal Seafood Paella contains approximately 4.6 grams of fiber in 190 g (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Rice Meal Seafood Paella for healthier you!
What vitamins and minerals are in a Tuna & Rice Meal Seafood Paella?
Tuna & Rice Meal Seafood Paella contains following minerals:
General
Does Tuna & Rice Meal Seafood Paella contain caffeine?
Tuna & Rice Meal Seafood Paella does not contain any caffeine.
Does Tuna & Rice Meal Seafood Paella contain alcohol?
Tuna & Rice Meal Seafood Paella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Rice Meal Seafood Paella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Rice Meal Seafood Paella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Rice Meal Seafood Paella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Rice Meal Seafood Paella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Rice Meal Seafood Paella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Rice Meal Seafood Paella for free?
Yes! Since Tuna & Rice Meal Seafood Paella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Rice Meal Seafood Paella with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Rice Meal Seafood Paella and adds it to your daily hydration log. Simply log Tuna & Rice Meal Seafood Paella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Rice Meal Seafood Paella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Rice Meal Seafood Paella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Rice Meal Seafood Paella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Rice Meal Seafood Paella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Rice Meal Seafood Paella
Protein in Tuna & Rice Meal Seafood Paella supports building and repairing tissues.
Builds and repairs tissues in Tuna & Rice Meal Seafood Paella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Rice Meal Seafood Paella supports immune function.
Supports immune function in Tuna & Rice Meal Seafood Paella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Rice Meal Seafood Paella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Rice Meal Seafood Paella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Rice Meal Seafood Paella provides energy.
Provides energy in Tuna & Rice Meal Seafood Paella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Rice Meal Seafood Paella supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Rice Meal Seafood Paella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Rice Meal Seafood Paella helps in weight management.
Helps in weight management in Tuna & Rice Meal Seafood Paella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Rice Meal Seafood Paella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Rice Meal Seafood Paella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Rice Meal Seafood Paella supports bone health.
Supports bone health in Tuna & Rice Meal Seafood Paella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Rice Meal Seafood Paella improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Rice Meal Seafood Paella is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Rice Meal Seafood Paella regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Rice Meal Seafood Paella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuna & Rice Meal Seafood Paella supports digestion.
Fiber in Tuna & Rice Meal Seafood Paella aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuna & Rice Meal Seafood Paella supports heart health.
Soluble fiber in Tuna & Rice Meal Seafood Paella can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuna & Rice Meal Seafood Paella aids in weight management.
Fiber-rich foods in Tuna & Rice Meal Seafood Paella increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuna & Rice Meal Seafood Paella regulates blood sugar.
Fiber in Tuna & Rice Meal Seafood Paella helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuna & Rice Meal Seafood Paella promotes gut health.
Fiber in Tuna & Rice Meal Seafood Paella acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuna & Rice Meal Seafood Paella lowers the risk of colon cancer.
A high-fiber diet from Tuna & Rice Meal Seafood Paella is linked to a reduced risk of colon cancer.
Fiber in Tuna & Rice Meal Seafood Paella improves skin health.
Fiber in Tuna & Rice Meal Seafood Paella helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuna & Rice Meal Seafood Paella helps lower blood pressure.
Adequate fiber in Tuna & Rice Meal Seafood Paella may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuna & Rice Meal Seafood Paella boosts immune function.
Fiber in Tuna & Rice Meal Seafood Paella supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuna & Rice Meal Seafood Paella reduces the risk of type 2 diabetes.
Fiber in Tuna & Rice Meal Seafood Paella can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuna & Rice Meal Seafood Paella supports fluid balance.
Maintains Fluid Balance in Tuna & Rice Meal Seafood Paella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Rice Meal Seafood Paella supports nerve function.
Supports Nerve Function in Tuna & Rice Meal Seafood Paella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Rice Meal Seafood Paella helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Rice Meal Seafood Paella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Rice Meal Seafood Paella supports muscle function.
Aids Muscle Function in Tuna & Rice Meal Seafood Paella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Rice Meal Seafood Paella aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Rice Meal Seafood Paella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Rice Meal Seafood Paella helps balance pH levels.
Balances pH Levels in Tuna & Rice Meal Seafood Paella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Rice Meal Seafood Paella supports bone health.
Supports Bone Health in Tuna & Rice Meal Seafood Paella helps retain calcium and prevent the loss of bone density over time.
How to burn 318 calories?
The amount of exercise required to burn off 190 g Tuna & Rice Meal Seafood Paella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.