Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Get Now

The Veggie Hummus in a Spinach Wrap

Compass Group

420

kcal Energy

62.5%

% from carbs

10.3%

% from protein

27.3%

% from fats

In 212 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212 g
Calories
420

% Daily Value

Total Fat 13 g
20%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1080 mg
47%
Potassium, K 0 mg
Total Carbohydrates 67 g
24.4%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 11 g
22%
Iron 4.8 mg
26.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 110 mg
Iron, Fe 4.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

The Club in a Spinach Wrap

Serving Size: 304 oz

770

kcal

Veggie Buffalo Bites

Serving Size: 170 package

170

kcal

Asian Sesame Black Rice Wrap

Serving Size: 251 package

450

kcal

Chicken Salad Wrap, Buffalo Style

Serving Size: 255 wrap

490

kcal

There's Hummus Among Us, Roasted Red Pepper Hummus with Mini Flat Bread, Carrot, Zucchini & Radish

Serving Size: 213 package

320

kcal

Chicken Salad, on a Buttery Croissant

Serving Size: 187 oz

600

kcal

Ham & Swiss on a Honey Brown Roll

Serving Size: 220 container

550

kcal

The Ham Dijon on a Pretzel Hoagie

Serving Size: 212 oz

550

kcal

Mozzarella & Tomato Salad, with Artesian Greens, Kalamaata Olives & A Balsamic Basil Dressing

Serving Size: 269 oz

500

kcal

Hummus & Veggie Wrap

Serving Size: 334 oz

540

kcal

Hummus Veggie Wrap

Serving Size: Serving

480

kcal

Veggie & Hummus Wrap

Serving Size: serving

310

kcal

Spinach Veggie Wrap

Serving Size: 142 wrap

430

kcal

Hummus in a Bottle, Jalapeno

Serving Size: 28 tablespoons

80

kcal

Chicken Caesar In A Spinach Wrap

Serving Size: 238 container

520

kcal

Turkey Wrap, in a Spinach Tortilla

Serving Size: 249 package

490

kcal

Hummus Veggie Toasted Wrap

Serving Size: Serving

740

kcal

Veggie and Hummus Wrap

Serving Size: Serving

1060

kcal

Veggie Wrap with Hummus

Serving Size: 170 package

210

kcal

Vegan Veggie Hummus Wrap

Serving Size: 170 wrap

300

kcal

Fresh Veggie & Hummus Wrap

Serving Size: wrap

160

kcal

Spinach Veggie Wrap, Regular

Serving Size: Serving

430

kcal

Garden Hummus Wrap

Serving Size: 254 each

430

kcal

Know more about The Veggie Hummus in a Spinach Wrap

Nutrients

What is the calorie content of The Veggie Hummus in a Spinach Wrap?

A typical serving 7.5 oz of The Veggie Hummus in a Spinach Wrap (212 grams) contains approximately 420 calories. You can check the exact calorie content by logging The Veggie Hummus in a Spinach Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Veggie Hummus in a Spinach Wrap have?

The amount of fat in The Veggie Hummus in a Spinach Wrap depends on the ingredients and preparation method. On average, one serving 7.5 oz (212 grams) of The Veggie Hummus in a Spinach Wrap contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a The Veggie Hummus in a Spinach Wrap have?

The protein content in The Veggie Hummus in a Spinach Wrap depends on the ingredients exists in it. On average, 7.5 oz of The Veggie Hummus in a Spinach Wrap (about 212 grams) contains approximately 11 grams of protein.

Is The Veggie Hummus in a Spinach Wrap a good source of protein?

The protein content in The Veggie Hummus in a Spinach Wrap depends on the ingredients exists in it. On average, 7.5 oz of The Veggie Hummus in a Spinach Wrap (about 212 grams) contains approximately 11 grams of protein.

How much sugar does a The Veggie Hummus in a Spinach Wrap have?

On average, 7.5 oz (about 212 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does The Veggie Hummus in a Spinach Wrap contain added sugar?

On average, 7.5 oz (about 212 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in The Veggie Hummus in a Spinach Wrap?

On average, 7.5 oz (about 212 grams) contains about 67 grams of carbohydrates.

How Much Fiber is in The Veggie Hummus in a Spinach Wrap?

The Veggie Hummus in a Spinach Wrap contains approximately 6 grams of fiber in 7.5 oz (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a The Veggie Hummus in a Spinach Wrap?

The Veggie Hummus in a Spinach Wrap contains approximately 6 grams of fiber in 7.5 oz (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is The Veggie Hummus in a Spinach Wrap suitable for vegans?

The Veggie Hummus in a Spinach Wrap contains approximately 6 grams of fiber in 7.5 oz (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Veggie Hummus in a Spinach Wrap contain caffeine?

The Veggie Hummus in a Spinach Wrap contains approximately 6 grams of fiber in 7.5 oz (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Veggie Hummus in a Spinach Wrap contain alcohol?

The Veggie Hummus in a Spinach Wrap contains approximately 6 grams of fiber in 7.5 oz (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is The Veggie Hummus in a Spinach Wrap healthier?

The Veggie Hummus in a Spinach Wrap contains approximately 6 grams of fiber in 7.5 oz (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track The Veggie Hummus in a Spinach Wrap in Nutribit?

The Veggie Hummus in a Spinach Wrap contains approximately 6 grams of fiber in 7.5 oz (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for The Veggie Hummus in a Spinach Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Veggie Hummus in a Spinach Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Veggie Hummus in a Spinach Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Veggie Hummus in a Spinach Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Veggie Hummus in a Spinach Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Veggie Hummus in a Spinach Wrap for free?

Yes! Since The Veggie Hummus in a Spinach Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Veggie Hummus in a Spinach Wrap with water tracking feature?

Nutribit automatically calculates the water content of The Veggie Hummus in a Spinach Wrap and adds it to your daily hydration log. Simply log The Veggie Hummus in a Spinach Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Veggie Hummus in a Spinach Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Veggie Hummus in a Spinach Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Veggie Hummus in a Spinach Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Veggie Hummus in a Spinach Wrap data can be accessed offline in the Nutribit app anytime anywhere!