Italian Shaker with Pepperoni & Quinoa
MG Foods Inc.
11.06
% from protein30.15
% from carbs30.15
% from fatNutrition Facts
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Italian Shaker with Pepperoni & Quinoa Nutrients FAQs
Nutrients
- Italian Shaker with Pepperoni & Quinoa has 395mg of Calcium.
- Italian Shaker with Pepperoni & Quinoa has 1630mg of Sodium, Na.
- Italian Shaker with Pepperoni & Quinoa has 358mg of Potassium, K.
- Italian Shaker with Pepperoni & Quinoa has 3mg of Iron.
What is the calorie content of Italian Shaker with Pepperoni & Quinoa?
A typical serving 1 serving (329 grams) of Italian Shaker with Pepperoni & Quinoa contains approximately 450 calories.
You can check the exact calorie content by logging Italian Shaker with Pepperoni & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Shaker with Pepperoni & Quinoa have?
The amount of fat in Italian Shaker with Pepperoni & Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (329 grams) of Italian Shaker with Pepperoni & Quinoa contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Shaker with Pepperoni & Quinoa have?
The protein content in Italian Shaker with Pepperoni & Quinoa depends on the ingredients exists in it. On average, 1 serving (329 grams) of Italian Shaker with Pepperoni & Quinoa contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Shaker with Pepperoni & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Italian Shaker with Pepperoni & Quinoa have?
On average, 1 serving (329 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Shaker with Pepperoni & Quinoa.
How Much carbohydrates (carbs) is in Italian Shaker with Pepperoni & Quinoa?
The amount of carbohydrates (carbs) in Italian Shaker with Pepperoni & Quinoa depends on its serving size and preparation. On average, 1 serving (329 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Shaker with Pepperoni & Quinoa.
How Much Fiber is in Italian Shaker with Pepperoni & Quinoa?
Italian Shaker with Pepperoni & Quinoa contains approximately 5 grams of fiber in 1 serving (329 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Shaker with Pepperoni & Quinoa for healthier you!
What vitamins and minerals are in a Italian Shaker with Pepperoni & Quinoa?
Italian Shaker with Pepperoni & Quinoa contains following minerals:
General
Does Italian Shaker with Pepperoni & Quinoa contain caffeine?
Italian Shaker with Pepperoni & Quinoa does not contain any caffeine.
Does Italian Shaker with Pepperoni & Quinoa contain alcohol?
Italian Shaker with Pepperoni & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Shaker with Pepperoni & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Shaker with Pepperoni & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Shaker with Pepperoni & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Shaker with Pepperoni & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Shaker with Pepperoni & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Shaker with Pepperoni & Quinoa for free?
Yes! Since Italian Shaker with Pepperoni & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Shaker with Pepperoni & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Italian Shaker with Pepperoni & Quinoa and adds it to your daily hydration log. Simply log Italian Shaker with Pepperoni & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Shaker with Pepperoni & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Shaker with Pepperoni & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Shaker with Pepperoni & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Shaker with Pepperoni & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Shaker with Pepperoni & Quinoa
Protein in Italian Shaker with Pepperoni & Quinoa supports building and repairing tissues.
Builds and repairs tissues in Italian Shaker with Pepperoni & Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Shaker with Pepperoni & Quinoa supports immune function.
Supports immune function in Italian Shaker with Pepperoni & Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Shaker with Pepperoni & Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Shaker with Pepperoni & Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Shaker with Pepperoni & Quinoa provides energy.
Provides energy in Italian Shaker with Pepperoni & Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Shaker with Pepperoni & Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Italian Shaker with Pepperoni & Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Shaker with Pepperoni & Quinoa helps in weight management.
Helps in weight management in Italian Shaker with Pepperoni & Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Shaker with Pepperoni & Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Shaker with Pepperoni & Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Shaker with Pepperoni & Quinoa supports bone health.
Supports bone health in Italian Shaker with Pepperoni & Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Shaker with Pepperoni & Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Shaker with Pepperoni & Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Italian Shaker with Pepperoni & Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Italian Shaker with Pepperoni & Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Shaker with Pepperoni & Quinoa supports digestion.
Fiber in Italian Shaker with Pepperoni & Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Shaker with Pepperoni & Quinoa supports heart health.
Soluble fiber in Italian Shaker with Pepperoni & Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Shaker with Pepperoni & Quinoa aids in weight management.
Fiber-rich foods in Italian Shaker with Pepperoni & Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Shaker with Pepperoni & Quinoa regulates blood sugar.
Fiber in Italian Shaker with Pepperoni & Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Shaker with Pepperoni & Quinoa promotes gut health.
Fiber in Italian Shaker with Pepperoni & Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Shaker with Pepperoni & Quinoa lowers the risk of colon cancer.
A high-fiber diet from Italian Shaker with Pepperoni & Quinoa is linked to a reduced risk of colon cancer.
Fiber in Italian Shaker with Pepperoni & Quinoa improves skin health.
Fiber in Italian Shaker with Pepperoni & Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Shaker with Pepperoni & Quinoa helps lower blood pressure.
Adequate fiber in Italian Shaker with Pepperoni & Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Shaker with Pepperoni & Quinoa boosts immune function.
Fiber in Italian Shaker with Pepperoni & Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Shaker with Pepperoni & Quinoa reduces the risk of type 2 diabetes.
Fiber in Italian Shaker with Pepperoni & Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Italian Shaker with Pepperoni & Quinoa supports bone health.
Calcium in Italian Shaker with Pepperoni & Quinoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Shaker with Pepperoni & Quinoa supports muscle function.
Calcium in Italian Shaker with Pepperoni & Quinoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Shaker with Pepperoni & Quinoa supports heart health.
Calcium in Italian Shaker with Pepperoni & Quinoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Shaker with Pepperoni & Quinoa supports nerve transmission.
Calcium in Italian Shaker with Pepperoni & Quinoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Shaker with Pepperoni & Quinoa supports blood clotting.
Calcium in Italian Shaker with Pepperoni & Quinoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Shaker with Pepperoni & Quinoa supports hormonal secretion.
Calcium in Italian Shaker with Pepperoni & Quinoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Shaker with Pepperoni & Quinoa supports weight management.
Calcium in Italian Shaker with Pepperoni & Quinoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Shaker with Pepperoni & Quinoa supports dental health.
Calcium in Italian Shaker with Pepperoni & Quinoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Shaker with Pepperoni & Quinoa supports blood pressure regulation.
Calcium in Italian Shaker with Pepperoni & Quinoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Shaker with Pepperoni & Quinoa supports fluid balance.
Maintains Fluid Balance in Italian Shaker with Pepperoni & Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Shaker with Pepperoni & Quinoa supports nerve function.
Supports Nerve Function in Italian Shaker with Pepperoni & Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Shaker with Pepperoni & Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Italian Shaker with Pepperoni & Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Shaker with Pepperoni & Quinoa supports muscle function.
Aids Muscle Function in Italian Shaker with Pepperoni & Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Shaker with Pepperoni & Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Italian Shaker with Pepperoni & Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Shaker with Pepperoni & Quinoa helps balance pH levels.
Balances pH Levels in Italian Shaker with Pepperoni & Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Shaker with Pepperoni & Quinoa supports bone health.
Supports Bone Health in Italian Shaker with Pepperoni & Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Italian Shaker with Pepperoni & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.