Nature's Wild Grains, Premium Organic Quinoa

C&f Foods Inc.

14.77

% from protein

71.38

% from carbs

71.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
640
% Daily value*

Total Fat 10 g
15.4%

Potassium, K 960 mg
20.4%

Total Carbohydrates 116 g
42.2%

Fiber 12 g
42.9%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 80 mg

Iron 7.2 mg

Nature's Wild Grains, Premium Organic Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Nature's Wild Grains, Premium Organic Quinoa?

A typical serving 0.25 cup dry (43 grams) of Nature's Wild Grains, Premium Organic Quinoa contains approximately 160 calories.

You can check the exact calorie content by logging Nature's Wild Grains, Premium Organic Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Wild Grains, Premium Organic Quinoa have?

The amount of fat in Nature's Wild Grains, Premium Organic Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Nature's Wild Grains, Premium Organic Quinoa contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Wild Grains, Premium Organic Quinoa have?

The protein content in Nature's Wild Grains, Premium Organic Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Nature's Wild Grains, Premium Organic Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Nature's Wild Grains, Premium Organic Quinoa, Download Nutribit app for healthier you!

How much sugar does a Nature's Wild Grains, Premium Organic Quinoa have?

On average, 0.25 cup dry (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Wild Grains, Premium Organic Quinoa.

How Much carbohydrates (carbs) is in Nature's Wild Grains, Premium Organic Quinoa?

The amount of carbohydrates (carbs) in Nature's Wild Grains, Premium Organic Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature's Wild Grains, Premium Organic Quinoa.

How Much Fiber is in Nature's Wild Grains, Premium Organic Quinoa?

Nature's Wild Grains, Premium Organic Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Wild Grains, Premium Organic Quinoa for healthier you!

What vitamins and minerals are in a Nature's Wild Grains, Premium Organic Quinoa?

Nature's Wild Grains, Premium Organic Quinoa contains following minerals:

  • Nature's Wild Grains, Premium Organic Quinoa has 20mg of Calcium.
  • Nature's Wild Grains, Premium Organic Quinoa has 240mg of Potassium, K.
  • Nature's Wild Grains, Premium Organic Quinoa has 1.8mg of Iron.

General

Does Nature's Wild Grains, Premium Organic Quinoa contain caffeine?

Nature's Wild Grains, Premium Organic Quinoa does not contain any caffeine.

Does Nature's Wild Grains, Premium Organic Quinoa contain alcohol?

Nature's Wild Grains, Premium Organic Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature's Wild Grains, Premium Organic Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Wild Grains, Premium Organic Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Wild Grains, Premium Organic Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Wild Grains, Premium Organic Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Wild Grains, Premium Organic Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Wild Grains, Premium Organic Quinoa for free?

Yes absolutely, Since Nature's Wild Grains, Premium Organic Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Wild Grains, Premium Organic Quinoa with water tracking feature?

Nature's Wild Grains, Premium Organic Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nature's Wild Grains, Premium Organic Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Wild Grains, Premium Organic Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Wild Grains, Premium Organic Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Wild Grains, Premium Organic Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature's Wild Grains, Premium Organic Quinoa

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Nature's Wild Grains, Premium Organic Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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