California Quinoa Salad Shaker

Whole Foods Market

Total Energy

510

kcal

62.35

% from carbs

12.15

% from protein

25.51

% from fats

In 340 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Sodium, Na

50mg

2.2%

Total Carbohydrates

77g

28%

Fiber

11g

39.3%

Sugars

29g

58%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Quinoa Salad Shaker

A typical serving 1 container of California Quinoa Salad Shaker (340 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Quinoa Salad Shaker depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of California Quinoa Salad Shaker contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Quinoa Salad Shaker depends on the ingredients exists in it. On average, 1 container of California Quinoa Salad Shaker (about 340 grams) contains approximately 15 grams of protein.

On average, 1 container (about 340 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 340 grams) contains about 77 grams of carbohydrates.

California Quinoa Salad Shaker contains approximately 11 grams of fiber in 1 container (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 container California Quinoa Salad Shaker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.