California Quinoa Salad Shaker
Whole Foods Market
12.15
% from protein62.35
% from carbs62.35
% from fatNutrition Facts
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California Quinoa Salad Shaker Nutrients FAQs
Nutrients
- Vitamin A:California Quinoa Salad Shaker has 3500 IU of Vitamin A.
- Vitamin C:California Quinoa Salad Shaker has 78 mg of Vitamin C.
- California Quinoa Salad Shaker has 130mg of Calcium.
- California Quinoa Salad Shaker has 50mg of Sodium, Na.
- California Quinoa Salad Shaker has 7.2mg of Iron.
What is the calorie content of California Quinoa Salad Shaker?
A typical serving 1 container (340 grams) of California Quinoa Salad Shaker contains approximately 510 calories.
You can check the exact calorie content by logging California Quinoa Salad Shaker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Quinoa Salad Shaker have?
The amount of fat in California Quinoa Salad Shaker depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of California Quinoa Salad Shaker contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Quinoa Salad Shaker have?
The protein content in California Quinoa Salad Shaker depends on the ingredients exists in it. On average, 1 container (340 grams) of California Quinoa Salad Shaker contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from California Quinoa Salad Shaker, Download Nutribit app for healthier you!
How much sugar does a California Quinoa Salad Shaker have?
On average, 1 container (340 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Quinoa Salad Shaker.
How Much carbohydrates (carbs) is in California Quinoa Salad Shaker?
The amount of carbohydrates (carbs) in California Quinoa Salad Shaker depends on its serving size and preparation. On average, 1 container (340 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Quinoa Salad Shaker.
How Much Fiber is in California Quinoa Salad Shaker?
California Quinoa Salad Shaker contains approximately 11 grams of fiber in 1 container (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Quinoa Salad Shaker for healthier you!
What vitamins and minerals are in a California Quinoa Salad Shaker?
Vitamins in California Quinoa Salad Shaker:
California Quinoa Salad Shaker contains following minerals:
General
Does California Quinoa Salad Shaker contain caffeine?
California Quinoa Salad Shaker does not contain any caffeine.
Does California Quinoa Salad Shaker contain alcohol?
California Quinoa Salad Shaker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Quinoa Salad Shaker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Quinoa Salad Shaker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Quinoa Salad Shaker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Quinoa Salad Shaker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Quinoa Salad Shaker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Quinoa Salad Shaker for free?
Yes! Since California Quinoa Salad Shaker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Quinoa Salad Shaker with water tracking feature?
Nutribit automatically calculates the water content of California Quinoa Salad Shaker and adds it to your daily hydration log. Simply log California Quinoa Salad Shaker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Quinoa Salad Shaker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Quinoa Salad Shaker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Quinoa Salad Shaker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Quinoa Salad Shaker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Quinoa Salad Shaker
Protein and Vitamin A in California Quinoa Salad Shaker supports bone health.
Protein in California Quinoa Salad Shaker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in California Quinoa Salad Shaker contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in California Quinoa Salad Shaker provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Quinoa Salad Shaker are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Quinoa Salad Shaker supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Quinoa Salad Shaker aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Quinoa Salad Shaker helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Quinoa Salad Shaker help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Quinoa Salad Shaker helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Quinoa Salad Shaker can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Quinoa Salad Shaker aids weight management by helping you feel full longer.
Fiber-rich carbs from California Quinoa Salad Shaker help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Quinoa Salad Shaker enhances brain function and helps improve memory and focus.
Glucose from California Quinoa Salad Shaker is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Quinoa Salad Shaker boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Quinoa Salad Shaker provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Quinoa Salad Shaker promotes gut health by feeding beneficial gut bacteria.
Fiber in California Quinoa Salad Shaker serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Quinoa Salad Shaker improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Quinoa Salad Shaker support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Quinoa Salad Shaker helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Quinoa Salad Shaker, help regulate blood pressure and reduce hypertension risk.
Protein in California Quinoa Salad Shaker supports building and repairing tissues.
Builds and repairs tissues in California Quinoa Salad Shaker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Quinoa Salad Shaker supports immune function.
Supports immune function in California Quinoa Salad Shaker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Quinoa Salad Shaker helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Quinoa Salad Shaker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Quinoa Salad Shaker provides energy.
Provides energy in California Quinoa Salad Shaker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Quinoa Salad Shaker supports muscle growth and strength.
Supports muscle growth and strength in California Quinoa Salad Shaker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Quinoa Salad Shaker helps in weight management.
Helps in weight management in California Quinoa Salad Shaker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Quinoa Salad Shaker aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Quinoa Salad Shaker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Quinoa Salad Shaker improves skin, hair, and nails.
Improves skin, hair, and nails in California Quinoa Salad Shaker is essential for the health and growth of hair, skin, and nails.
Protein in California Quinoa Salad Shaker regulates blood sugar levels.
Regulates blood sugar levels in California Quinoa Salad Shaker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Quinoa Salad Shaker supports digestion.
Fiber in California Quinoa Salad Shaker aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Quinoa Salad Shaker supports heart health.
Soluble fiber in California Quinoa Salad Shaker can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Quinoa Salad Shaker aids in weight management.
Fiber-rich foods in California Quinoa Salad Shaker increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Quinoa Salad Shaker regulates blood sugar.
Fiber in California Quinoa Salad Shaker helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Quinoa Salad Shaker promotes gut health.
Fiber in California Quinoa Salad Shaker acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Quinoa Salad Shaker lowers the risk of colon cancer.
A high-fiber diet from California Quinoa Salad Shaker is linked to a reduced risk of colon cancer.
Fiber in California Quinoa Salad Shaker improves skin health.
Fiber in California Quinoa Salad Shaker helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Quinoa Salad Shaker helps lower blood pressure.
Adequate fiber in California Quinoa Salad Shaker may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Quinoa Salad Shaker boosts immune function.
Fiber in California Quinoa Salad Shaker supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Quinoa Salad Shaker reduces the risk of type 2 diabetes.
Fiber in California Quinoa Salad Shaker can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in California Quinoa Salad Shaker supports eye health.
Vitamin A in California Quinoa Salad Shaker is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in California Quinoa Salad Shaker boosts immune function.
Vitamin A in California Quinoa Salad Shaker helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in California Quinoa Salad Shaker promotes healthy skin.
Vitamin A in California Quinoa Salad Shaker supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in California Quinoa Salad Shaker enhances reproductive health.
Vitamin A in California Quinoa Salad Shaker plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in California Quinoa Salad Shaker reduces the risk of certain cancers.
Vitamin A in California Quinoa Salad Shaker helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in California Quinoa Salad Shaker promotes healthy development during pregnancy.
Vitamin A in California Quinoa Salad Shaker is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in California Quinoa Salad Shaker maintains healthy mucous membranes.
Vitamin A in California Quinoa Salad Shaker helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in California Quinoa Salad Shaker improves wound healing.
Vitamin A in California Quinoa Salad Shaker promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in California Quinoa Salad Shaker may reduce the risk of macular degeneration.
Vitamin A in California Quinoa Salad Shaker, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 510 calories?
The amount of exercise required to burn off 1 container California Quinoa Salad Shaker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.