Vanilla Bean & Apple Ultrafiltered Yogurt

Light & Free

46.04

% from protein

34.53

% from carbs

34.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 287.9 g(288g)
Amount per serving
Calories
181.8
% Daily value*
Total Fat 4.5 g
7%
Saturated 3 g
15.2%
Cholesterol 30.3 mg
10.1%
Sodium, Na 30.3 mg
1.3%
Potassium, K 151.5 mg
3.2%
Total Carbohydrates 18.2 g
6.6%
Sugars 12.1 g
24.2%
Protein 24.2 g
48.5%
Vitamin D (D2 + D3) 0 UG
Calcium 181.8 mg
Iron 0 mg

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Vanilla Bean & Apple Ultrafiltered Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Bean & Apple Ultrafiltered Yogurt?

A typical serving 0.33 cup (95 grams) of Vanilla Bean & Apple Ultrafiltered Yogurt contains approximately 60 calories.

You can check the exact calorie content by logging Vanilla Bean & Apple Ultrafiltered Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Bean & Apple Ultrafiltered Yogurt have?

The amount of fat in Vanilla Bean & Apple Ultrafiltered Yogurt depends on the ingredients and preparation method. On average, one serving 0.33 cup (95 grams) of Vanilla Bean & Apple Ultrafiltered Yogurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Bean & Apple Ultrafiltered Yogurt have?

The protein content in Vanilla Bean & Apple Ultrafiltered Yogurt depends on the ingredients exists in it. On average, 0.33 cup (95 grams) of Vanilla Bean & Apple Ultrafiltered Yogurt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Bean & Apple Ultrafiltered Yogurt, Download Nutribit app for healthier you!

How much sugar does a Vanilla Bean & Apple Ultrafiltered Yogurt have?

On average, 0.33 cup (95 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean & Apple Ultrafiltered Yogurt.

How Much carbohydrates (carbs) is in Vanilla Bean & Apple Ultrafiltered Yogurt?

The amount of carbohydrates (carbs) in Vanilla Bean & Apple Ultrafiltered Yogurt depends on its serving size and preparation. On average, 0.33 cup (95 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Bean & Apple Ultrafiltered Yogurt.

How Much Fiber is in Vanilla Bean & Apple Ultrafiltered Yogurt?

Vanilla Bean & Apple Ultrafiltered Yogurt contains approximately 0 grams of fiber in 0.33 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean & Apple Ultrafiltered Yogurt for healthier you!

What vitamins and minerals are in a Vanilla Bean & Apple Ultrafiltered Yogurt?

Vanilla Bean & Apple Ultrafiltered Yogurt contains following minerals:

  • Vanilla Bean & Apple Ultrafiltered Yogurt has 60mg of Calcium.
  • Vanilla Bean & Apple Ultrafiltered Yogurt has 10mg of Sodium, Na.
  • Vanilla Bean & Apple Ultrafiltered Yogurt has 50mg of Potassium, K.

General

Does Vanilla Bean & Apple Ultrafiltered Yogurt contain caffeine?

Vanilla Bean & Apple Ultrafiltered Yogurt does not contain any caffeine.

Does Vanilla Bean & Apple Ultrafiltered Yogurt contain alcohol?

Vanilla Bean & Apple Ultrafiltered Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Bean & Apple Ultrafiltered Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean & Apple Ultrafiltered Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Bean & Apple Ultrafiltered Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Bean & Apple Ultrafiltered Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean & Apple Ultrafiltered Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Bean & Apple Ultrafiltered Yogurt for free?

Yes! Since Vanilla Bean & Apple Ultrafiltered Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Bean & Apple Ultrafiltered Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Bean & Apple Ultrafiltered Yogurt and adds it to your daily hydration log. Simply log Vanilla Bean & Apple Ultrafiltered Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Bean & Apple Ultrafiltered Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean & Apple Ultrafiltered Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Bean & Apple Ultrafiltered Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Bean & Apple Ultrafiltered Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Bean & Apple Ultrafiltered Yogurt

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt supports building and repairing tissues.

Builds and repairs tissues in Vanilla Bean & Apple Ultrafiltered Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt supports immune function.

Supports immune function in Vanilla Bean & Apple Ultrafiltered Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Bean & Apple Ultrafiltered Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt provides energy.

Provides energy in Vanilla Bean & Apple Ultrafiltered Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Bean & Apple Ultrafiltered Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt helps in weight management.

Helps in weight management in Vanilla Bean & Apple Ultrafiltered Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Bean & Apple Ultrafiltered Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt supports bone health.

Supports bone health in Vanilla Bean & Apple Ultrafiltered Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Bean & Apple Ultrafiltered Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Bean & Apple Ultrafiltered Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Bean & Apple Ultrafiltered Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 0.33 cup Vanilla Bean & Apple Ultrafiltered Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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