Southern Fried Breaded Chicken Mini Fillets

Tesco

Total Energy

283.8

kcal

24.51

% from carbs

35.9

% from protein

39.58

% from fats

In 136 g

% daily value

Total Fat

12.2g

18.8%

Saturated

1.1g

5.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

17g

6.2%

Fiber

2.9g

10.4%

Sugars

1.5g

3%

Protein

24.9g

49.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Breaded Chicken Mini Fillets

A typical serving 0.5 pack when cooked according to instructions of Southern Fried Breaded Chicken Mini Fillets (136 grams) contains approximately 283.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Breaded Chicken Mini Fillets depends on the ingredients and preparation method. On average, one serving 0.5 pack when cooked according to instructions (136 grams) of Southern Fried Breaded Chicken Mini Fillets contains approximately 12.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Breaded Chicken Mini Fillets depends on the ingredients exists in it. On average, 0.5 pack when cooked according to instructions of Southern Fried Breaded Chicken Mini Fillets (about 136 grams) contains approximately 24.9 grams of protein.

On average, 0.5 pack when cooked according to instructions (about 136 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack when cooked according to instructions (about 136 grams) contains about 17 grams of carbohydrates.

Southern Fried Breaded Chicken Mini Fillets contains approximately 2.9 grams of fiber in 0.5 pack when cooked according to instructions (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 284 calories?

The amount of exercise required to burn off 0.5 pack when cooked according to instructions Southern Fried Breaded Chicken Mini Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.