Chicken Mini Fillets, Southern Fried

ASDA

Total Energy

180.6

kcal

31.28

% from carbs

33.52

% from protein

35.2

% from fats

In 1 pack (ovenbaked)

% daily value

Total Fat

7g

10.8%

Saturated

0.6g

3%

Sodium, Na

232mg

10.1%

Total Carbohydrates

14g

5.1%

Fiber

0.3g

0.9%

Sugars

0.9g

1.8%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Mini Fillets, Southern Fried

A typical serving 0.25 pack (ovenbaked) of Chicken Mini Fillets, Southern Fried (null grams) contains approximately 180.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Mini Fillets, Southern Fried depends on the ingredients and preparation method. On average, one serving 0.25 pack (ovenbaked) (null grams) of Chicken Mini Fillets, Southern Fried contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Mini Fillets, Southern Fried depends on the ingredients exists in it. On average, 0.25 pack (ovenbaked) of Chicken Mini Fillets, Southern Fried (about null grams) contains approximately 15 grams of protein.

On average, 0.25 pack (ovenbaked) (about null grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (ovenbaked) (about null grams) contains about 14 grams of carbohydrates.

Chicken Mini Fillets, Southern Fried contains approximately 0.25 grams of fiber in 0.25 pack (ovenbaked) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 181 calories?

The amount of exercise required to burn off 0.25 pack (ovenbaked) Chicken Mini Fillets, Southern Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.