Southern Fried Breaded Chicken Fillets

Tesco

Total Energy

267.8

kcal

18.23

% from carbs

42.44

% from protein

39.34

% from fats

In 150 g

% daily value

Total Fat

11.7g

18%

Saturated

1.2g

6%

Sodium, Na

200mg

8.7%

Total Carbohydrates

12.2g

4.4%

Sugars

0.6g

1.2%

Protein

28.4g

56.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Breaded Chicken Fillets

A typical serving 1 fillet of Southern Fried Breaded Chicken Fillets (150 grams) contains approximately 267.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Breaded Chicken Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (150 grams) of Southern Fried Breaded Chicken Fillets contains approximately 11.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Breaded Chicken Fillets depends on the ingredients exists in it. On average, 1 fillet of Southern Fried Breaded Chicken Fillets (about 150 grams) contains approximately 28.4 grams of protein.

On average, 1 fillet (about 150 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 150 grams) contains about 12.2 grams of carbohydrates.

Southern Fried Breaded Chicken Fillets contains approximately 0 grams of fiber in 1 fillet (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 268 calories?

The amount of exercise required to burn off 1 fillet Southern Fried Breaded Chicken Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.