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Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots

Waitrose & Partners

329

kcal Energy

45.7%

% from carbs

28.4%

% from protein

25.9%

% from fats

In 1 pack

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Calories
329

% Daily Value

Total Fat 9.2 g
14.2%
Saturated 5.2 g
26%
Sodium, Na 412 mg
17.9%
Total Carbohydrates 36.5 g
13.3%
Fiber 4 g
14.3%
Sugars 9.6 g
19.2%
Protein 22.7 g
45.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots

Nutrients

What is the calorie content of Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots?

A typical serving 1 pack of Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 329.37 calories. You can check the exact calorie content by logging Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots have?

The amount of fat in Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots have?

The protein content in Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots depends on the ingredients exists in it. On average, 1 pack of Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots (about null grams) contains approximately 22.7 grams of protein.

Is Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots a good source of protein?

The protein content in Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots depends on the ingredients exists in it. On average, 1 pack of Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots (about null grams) contains approximately 22.7 grams of protein.

How much sugar does a Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots have?

On average, 1 pack (about null grams) contains about 9.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contain added sugar?

On average, 1 pack (about null grams) contains about 9.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots?

On average, 1 pack (about null grams) contains about 36.5 grams of carbohydrates.

How Much Fiber is in Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots?

Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots?

Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots suitable for vegans?

Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contain caffeine?

Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contain alcohol?

Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots healthier?

Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots in Nutribit?

Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contains approximately 4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots for free?

Yes! Since Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots with water tracking feature?

Nutribit automatically calculates the water content of Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots and adds it to your daily hydration log. Simply log Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots data can be accessed offline in the Nutribit app anytime anywhere!