Coconut Fish Curry
Waitrose & Partners
24.73
% from protein36.09
% from carbs36.09
% from fatNutrition Facts
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Coconut Fish Curry Nutrients FAQs
Nutrients
- Coconut Fish Curry has 668mg of Sodium, Na.
What is the calorie content of Coconut Fish Curry?
A typical serving 1 pack of Coconut Fish Curry contains approximately 397 calories.
You can check the exact calorie content by logging Coconut Fish Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Fish Curry have?
The amount of fat in Coconut Fish Curry depends on the ingredients and preparation method. On average, one serving 1 pack of Coconut Fish Curry contains approximately 16.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Fish Curry have?
The protein content in Coconut Fish Curry depends on the ingredients exists in it. On average, 1 pack of Coconut Fish Curry contains approximately 23.3 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Fish Curry, Download Nutribit app for healthier you!
How much sugar does a Coconut Fish Curry have?
On average, 1 pack contains about 5.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Fish Curry.
How Much carbohydrates (carbs) is in Coconut Fish Curry?
The amount of carbohydrates (carbs) in Coconut Fish Curry depends on its serving size and preparation. On average, 1 pack contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Fish Curry.
How Much Fiber is in Coconut Fish Curry?
Coconut Fish Curry contains approximately 10.2 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Fish Curry for healthier you!
What vitamins and minerals are in a Coconut Fish Curry?
Coconut Fish Curry contains following minerals:
General
Does Coconut Fish Curry contain caffeine?
Coconut Fish Curry does not contain any caffeine.
Does Coconut Fish Curry contain alcohol?
Coconut Fish Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Fish Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Fish Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Fish Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Fish Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Fish Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Fish Curry for free?
Yes! Since Coconut Fish Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Fish Curry with water tracking feature?
Nutribit automatically calculates the water content of Coconut Fish Curry and adds it to your daily hydration log. Simply log Coconut Fish Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Fish Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Fish Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Fish Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Fish Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Fish Curry
Protein in Coconut Fish Curry supports building and repairing tissues.
Builds and repairs tissues in Coconut Fish Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Fish Curry supports immune function.
Supports immune function in Coconut Fish Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Fish Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Fish Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Fish Curry provides energy.
Provides energy in Coconut Fish Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Fish Curry supports muscle growth and strength.
Supports muscle growth and strength in Coconut Fish Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Fish Curry helps in weight management.
Helps in weight management in Coconut Fish Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Fish Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Fish Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Fish Curry supports bone health.
Supports bone health in Coconut Fish Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Fish Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Fish Curry is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Fish Curry regulates blood sugar levels.
Regulates blood sugar levels in Coconut Fish Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coconut Fish Curry supports digestion.
Fiber in Coconut Fish Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Fish Curry supports heart health.
Soluble fiber in Coconut Fish Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Fish Curry aids in weight management.
Fiber-rich foods in Coconut Fish Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Fish Curry regulates blood sugar.
Fiber in Coconut Fish Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Fish Curry promotes gut health.
Fiber in Coconut Fish Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Fish Curry lowers the risk of colon cancer.
A high-fiber diet from Coconut Fish Curry is linked to a reduced risk of colon cancer.
Fiber in Coconut Fish Curry improves skin health.
Fiber in Coconut Fish Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Fish Curry helps lower blood pressure.
Adequate fiber in Coconut Fish Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Fish Curry boosts immune function.
Fiber in Coconut Fish Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Fish Curry reduces the risk of type 2 diabetes.
Fiber in Coconut Fish Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Coconut Fish Curry supports fluid balance.
Maintains Fluid Balance in Coconut Fish Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coconut Fish Curry supports nerve function.
Supports Nerve Function in Coconut Fish Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coconut Fish Curry helps regulate blood pressure.
Regulates Blood Pressure in Coconut Fish Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coconut Fish Curry supports muscle function.
Aids Muscle Function in Coconut Fish Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coconut Fish Curry aids nutrient absorption.
Improves Nutrient Absorption in Coconut Fish Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coconut Fish Curry helps balance pH levels.
Balances pH Levels in Coconut Fish Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coconut Fish Curry supports bone health.
Supports Bone Health in Coconut Fish Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 397 calories?
The amount of exercise required to burn off 1 pack Coconut Fish Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.