Ultrafiltered Skim Milk
Joyya
59.98
% from protein37.49
% from carbs37.49
% from fatNutrition Facts
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Ultrafiltered Skim Milk Nutrients FAQs
Nutrients
- Vitamin D:Ultrafiltered Skim Milk has 360 IU of Vitamin D.
- Ultrafiltered Skim Milk has 520mg of Calcium.
- Ultrafiltered Skim Milk has 80mg of Sodium, Na.
What is the calorie content of Ultrafiltered Skim Milk?
A typical serving 1 cup (250 grams) of Ultrafiltered Skim Milk contains approximately 110 calories.
You can check the exact calorie content by logging Ultrafiltered Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultrafiltered Skim Milk have?
The amount of fat in Ultrafiltered Skim Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Ultrafiltered Skim Milk contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultrafiltered Skim Milk have?
The protein content in Ultrafiltered Skim Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Ultrafiltered Skim Milk contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Ultrafiltered Skim Milk, Download Nutribit app for healthier you!
How much sugar does a Ultrafiltered Skim Milk have?
On average, 1 cup (250 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultrafiltered Skim Milk.
How Much carbohydrates (carbs) is in Ultrafiltered Skim Milk?
The amount of carbohydrates (carbs) in Ultrafiltered Skim Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultrafiltered Skim Milk.
How Much Fiber is in Ultrafiltered Skim Milk?
Ultrafiltered Skim Milk contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultrafiltered Skim Milk for healthier you!
What vitamins and minerals are in a Ultrafiltered Skim Milk?
Vitamins in Ultrafiltered Skim Milk:
Ultrafiltered Skim Milk contains following minerals:
General
Does Ultrafiltered Skim Milk contain caffeine?
Ultrafiltered Skim Milk does not contain any caffeine.
Does Ultrafiltered Skim Milk contain alcohol?
Ultrafiltered Skim Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultrafiltered Skim Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultrafiltered Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultrafiltered Skim Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultrafiltered Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultrafiltered Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultrafiltered Skim Milk for free?
Yes! Since Ultrafiltered Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultrafiltered Skim Milk with water tracking feature?
Nutribit automatically calculates the water content of Ultrafiltered Skim Milk and adds it to your daily hydration log. Simply log Ultrafiltered Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultrafiltered Skim Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultrafiltered Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultrafiltered Skim Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultrafiltered Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultrafiltered Skim Milk
Protein and Vitamin D in Ultrafiltered Skim Milk supports bone health.
Protein in Ultrafiltered Skim Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Ultrafiltered Skim Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Ultrafiltered Skim Milk supports building and repairing tissues.
Builds and repairs tissues in Ultrafiltered Skim Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultrafiltered Skim Milk supports immune function.
Supports immune function in Ultrafiltered Skim Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultrafiltered Skim Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultrafiltered Skim Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultrafiltered Skim Milk provides energy.
Provides energy in Ultrafiltered Skim Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultrafiltered Skim Milk supports muscle growth and strength.
Supports muscle growth and strength in Ultrafiltered Skim Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultrafiltered Skim Milk helps in weight management.
Helps in weight management in Ultrafiltered Skim Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultrafiltered Skim Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultrafiltered Skim Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultrafiltered Skim Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Ultrafiltered Skim Milk is essential for the health and growth of hair, skin, and nails.
Protein in Ultrafiltered Skim Milk regulates blood sugar levels.
Regulates blood sugar levels in Ultrafiltered Skim Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Ultrafiltered Skim Milk boosts the immune system
Vitamin D in Ultrafiltered Skim Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Ultrafiltered Skim Milk improves muscle function
Vitamin D in Ultrafiltered Skim Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Ultrafiltered Skim Milk promotes cardiovascular health
Vitamin D in Ultrafiltered Skim Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Ultrafiltered Skim Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Ultrafiltered Skim Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Ultrafiltered Skim Milk supports mental health
Vitamin D in Ultrafiltered Skim Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Ultrafiltered Skim Milk aids in weight management
Studies suggest Vitamin D in Ultrafiltered Skim Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Ultrafiltered Skim Milk improves insulin sensitivity
Vitamin D in Ultrafiltered Skim Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Ultrafiltered Skim Milk supports prenatal health
Vitamin D in Ultrafiltered Skim Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Ultrafiltered Skim Milk supports bone health.
Calcium in Ultrafiltered Skim Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ultrafiltered Skim Milk supports muscle function.
Calcium in Ultrafiltered Skim Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ultrafiltered Skim Milk supports heart health.
Calcium in Ultrafiltered Skim Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ultrafiltered Skim Milk supports nerve transmission.
Calcium in Ultrafiltered Skim Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ultrafiltered Skim Milk supports blood clotting.
Calcium in Ultrafiltered Skim Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ultrafiltered Skim Milk supports hormonal secretion.
Calcium in Ultrafiltered Skim Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ultrafiltered Skim Milk supports weight management.
Calcium in Ultrafiltered Skim Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ultrafiltered Skim Milk supports dental health.
Calcium in Ultrafiltered Skim Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ultrafiltered Skim Milk supports blood pressure regulation.
Calcium in Ultrafiltered Skim Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Ultrafiltered Skim Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.