Dukkah-Spiced Beef Tahini Yogurt

Freestyle

Total Energy

700

kcal

41.81

% from carbs

32.77

% from protein

25.42

% from fats

In 614 g

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Cholesterol

90mg

30%

Sodium, Na

950mg

41.3%

Total Carbohydrates

74g

26.9%

Fiber

21g

75%

Sugars

6g

12%

Protein

58g

116%

Calcium, Ca

390mg

Iron, Fe

10.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dukkah-Spiced Beef Tahini Yogurt

A typical serving 0.5 meal kit prepared of Dukkah-Spiced Beef Tahini Yogurt (614 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dukkah-Spiced Beef Tahini Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (614 grams) of Dukkah-Spiced Beef Tahini Yogurt contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dukkah-Spiced Beef Tahini Yogurt depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Dukkah-Spiced Beef Tahini Yogurt (about 614 grams) contains approximately 58 grams of protein.

On average, 0.5 meal kit prepared (about 614 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 614 grams) contains about 74 grams of carbohydrates.

Dukkah-Spiced Beef Tahini Yogurt contains approximately 21 grams of fiber in 0.5 meal kit prepared (about 614 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Dukkah-Spiced Beef Tahini Yogurt

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.